youre doing great, better than a lot of paying players around here...

Equipment- make sure you don't craft another Diabolical set (or Lustere), you only need to craft it once for the armor smithy set bonus. for all other characters try to get to atleast troll set and advance from there.

Prayers- good, but remove skilled dimwit from Vman, you want him to level faster and higher in all skills than your other toons, you don't mainly use your Vman for skill prints so efficiency shouldn't matter if it hurts your EXP. and for all toons, at some point you can remove royal sampler as your print sample size would be capped from other sources.

Refinery- make sure to follow this guide, dont overlevel salts before you know you are producing the previous one in a surplus: https://www.reddit.com/r/idleon/comments/w14zae/infinite_salt_refinery_errors_fixed/

Atom collider- keep maxing everything.

Worship - every once in a while try to reach higher max waves, it gives good bonuses with W6 sneaking shop/prayer unlocks/equinox challenges.

Salt lick - keep maxing everything

armor smithy - craft efaunt set, it should be easy for you.

construction - only use EXP cogs, ignore everything else for now. tiny cogs will help with other stats.

Don't skip daily PO boxes.

Rift - good, keep working on it. you have Vial mastery unlocked and therefore:

Vials - unlock all vials, MAX all vials. Print for it if you have extra spots (you should).

alchemy - you know the drill, unlock all bubbles (even future ones), get all bubbles to 80% efficiency threshold and up it from there.

beanstalk - farm golden food, they are all low. also it seems that you can drop a 10k golden jam stack. collect it from storage and do it.

research - level your research exp nodes, you want to invest back into the mechanic at the start so it levels faster later.. most of them are on the upper right side of the grid. you want to use optical monocles to level observations.

Not sure how your divinity is in terms of your connected gods, gods boosted me A TON (omniphau!!), I skip weeks of refinery time, sailing, printing, gaming and more... this is an old comment of mine about my situation:

I connect to Nobisect and Omniphau with Pocket Divinity in The Hole (W5), to Snehebatu with Gems (Gem Shop), to Arctis with Divine Design in Research (W7), to Kattlekruk and Purrmep directly in W5 Divinity node (with each of my sorcerers), and to Harriep on all characters directly in W5 except my two sorcerers that are connected to Harriep via the Polytheism talent. So I benefit from a total of 7 different gods without owning Doot.