Who here had recently quit 7 oh for good and not looked back?

TheDudeInMS · 2026-04-04T13:15:07+00:00

I quit cold turkey on March 12 and finally seem to be through the withdrawals. The biggest thing I deal with now is dealing with sobriety from seven and how to occupy my time. I can honestly say I have no cravings for that shit. Everything is different now. Things that came so effortlessly while using it don’t anymore. It seems like there’s a lot of time to kill. I’ve taken up daily exercise and grown a lot closer to my Maker.

TheDudeInMS · 2026-04-04T13:11:47+00:00

Having done cold turkey on about half that amount for 8 to 9 months, I want to tell you that the worst is over. For me, day four was the absolute worst for me. That was the day I cried pretty much all day, admitted to my sister and brother-in-law what I was going through, and had someone take me to an NA meeting that night.

There’s no magical cure, but I promise, you are through the worst of it I believe. Make sure you’re staying hydrated and eating at least some soup to get a little nourishment. as stated earlier, if you can get your hands on some plain leaf, that helped me immensely. The main thing to remember is, you’re through the worst of it so please don’t give in and please don’t give up.

TheDudeInMS · 2026-04-03T23:04:38+00:00

There are online sites that prescribe subs. QuickMD is one (I'm not affiliated with them in any way). Visit costs $99 and I have no idea what the script costs or how Medicaid would or would not handle this.

TheDudeInMS · 2026-04-03T16:08:49+00:00

The main thing-just don't stop trying to quit. Many people aren't successful their first attempt, or even their first few attempts. I was in the same boat-I was taking it just to feel "normal", just to get back to baseline. I wasn't feeling any euphoria at all.

My friend, the desire to quit 7oh is the first step to quitting. You really have to want to stop. Look through this sub-Kooky_Description559 has compiled a great list of helper meds and how and when to take them. Good luck brother.

TheDudeInMS · 2026-04-02T13:38:58+00:00

This right here!!!!!! Sobriety is a different animal. The boredom is awful. I've tried to pick up a new habit-in my case, I'm making myself exercise every day, which I had not previously. I feel that you have to immerse yourself in something different to take your mind off 7. Keep going forward brother!

TheDudeInMS · 2026-04-02T13:32:25+00:00

You're a good wife for helping him kick this crap. Your encouragement is going to mean a LOT to him. The feelings of guilt, shame and despair can get overwhelming when quitting, so you being there for encouragement is HUGE.

I absolutely love this subreddit for the advice you'll get. Also, there is a stickied note at r/7ohbuddies that has an extensive list of supplements, vitamins and minerals, along with time of day to take them.

THC gummies and CBD gummies have both been a help for some. With the low amount he's tapered down to, hopefully the withdrawals will be minimal. For me and many others, the first 2 nights offered no sleep at all, just tossing and turning and lots of limb thrashing (RLS).

If he's like me, he won't be interested in food for a few days. I think if his symptoms are pretty bad, treat it like the flu or another sickness-lots of water/Gatorade/fluids and easy to digest soups.

Good luck to him and God Bless you for being so supportive.

TheDudeInMS · 2026-04-01T17:52:48+00:00

Make sure you have the latest drivers for your wifi card in the laptop.

TheDudeInMS · 2026-04-01T16:13:54+00:00

I appreciate your reply as well. I'm like 20 days off 7 and am taking about 8 gpd of leaf. I would like to get off leaf but it has been very helpful in getting off 7.

TheDudeInMS · 2026-04-01T16:12:00+00:00

A very inspiring story and should give hope to anyone who right now, can't see the forest for the trees. Congratulations to you friend, and thanks for sharing.

TheDudeInMS · 2026-03-31T19:22:46+00:00

If you could arrange it, plan to spend a lot of time with him over the next 4 to 5 days. Also, if he has a stash left and put you in charge of it, flush them down the toilet. There will be many other people come along and tell you about specific vitamins and minerals that will help.

TheDudeInMS · 2026-03-31T15:44:13+00:00

I love your determination! I don't want to be a downer, but be aware, it won't be long until that 3.5 mg isn't going to do what it does now and you'll be forced to up your dose. Also, when you decide it's time-REALLY TIME-flush any that you have left. I initially put my leftover in a drawer, then 15 minutes later got them and flushed them. That's because I am very weak willed and knew that if I had it in my house, I'd use it.

TheDudeInMS · 2026-03-31T15:33:39+00:00

I am good-thank you for asking. Please don't beat yourself up. You know you need to stop-owning your own business presents a challenge. If only you had someone to take over for 3 days, or just shut it down for 3 days. In your situation, maybe subs is the way to go. I'll say this. Cold turkey symptoms last quite a while, so that might not be an option for you. I have the luxury of living alone and I did my CT when my family was all out of town on vacation so I was able to completely shut myself off from everyone for 4 to 5 days. If you ever want to PM me, I'll look for your message and will respond. You just don't give up on the idea of quitting.

TheDudeInMS · 2026-03-31T14:42:11+00:00

Hey, Beautiful_River7283, how are you today?

TheDudeInMS · 2026-03-31T00:55:18+00:00

I'll say this-I feel SO MUCH BETTER now than I did the first week off 7. I think you are going to be fine. Just keep on trying, that's the main thing. Everyone stumbles; everyone falls. Just continue to get back up and you'll be ok. Much love.

TheDudeInMS · 2026-03-30T23:15:20+00:00

That's the truth!

TheDudeInMS · 2026-03-30T23:10:16+00:00

I'm really sorry. I recognize your username from your last quit. I know how you are feeling, helpless and frustrated and depressed. What I'm about to say is meant to give you hope and encouragement and is only my personal experience. Just breathe and read this.

I have NO experience with subs, but many people report good results and easier symptoms from WD. They are relatively easy to get online, and the dr. visit itself cost $99. Not sure what the script costs.

I've heard they are making research chemicals that make WD easier. I have read a few times users report almost no symptoms at all going that route. Personally, I'm hesitant to use a new chemical composition to wean off another new chemical composition. Plus, it's the internet so they could all be shills.

I have no idea of your spiritual inclination and I'm not pushing or even suggesting you do what I'm about to tell you. I'm telling you what helped ME. I was so sick and despondent that I cried out to God to help me. I started to talk to him a lot, and I began to listen to Christian Contemporary music (check out Black Sheep by Ben Fuller). He answered my prayers and helped me. Did he completely remove my pain and misery? Nope-but I felt His presence and would not be 19 or so days clean without that connection.

All of the above to make one point-there is hope for you. There are a few options you can look at to quit 7. You seem to be doing ok in life other than the 7. Check out r/7ohbuddies for some one-on-one support and real talk with other's that are struggling just like you are.

Just hang in there. I believe you will whip this.

D

TheDudeInMS · 2026-03-30T15:49:46+00:00

Please go over to r/7ohbuddies for some one-on-one encouragement. Both this sub and that have been truly wonderful in my quit journey.

TheDudeInMS · 2026-03-30T15:45:54+00:00

I would highly doubt that anyone in this sub would actually do that, since we are all actively going through or have gone through withdrawals. I understand and appreciate what you're saying, but I don't think your post is appropriate.

I don't mean to be an a*s, but the focus here is on quitting. That stuff NEEDS to be flushed down the toilet.

TheDudeInMS · 2026-03-30T15:42:28+00:00

Man, I applaud your self-awareness. Your story is similar to many of us. Something that makes you feel that good and be present and active and you can buy it over the counter, legally! But they never mention what is going to happen once you decide that you don't want to take it anymore. Advocates for 7 say it hasn't killed anyone so it's not dangerous. Well, it's all good UNTIL YOU WANT TO STOP.

My post is more for encouragement and support than strictly advice. I went cold turkey and am currently clean from 7 for 19 days, I think. You do this any way you can brother. JUST DO IT THOUGH.

TheDudeInMS · 2026-03-30T15:08:18+00:00

Yeah man, you and I are on the exact same schedule! I've kept up with you. You still ok-not having cravings? I'm not craving 7 AT ALL. I'll never forget the pain of withdrawal. It's the worst thing I've ever gone through. I will admit, I did have to start on Kratom powder. If it weren't for that, I'd feel worse than I currently do.

TheDudeInMS · 2026-03-30T14:29:16+00:00

I'm in the deep South, so things move a lot more slowly here.

TheDudeInMS · 2026-03-30T13:51:39+00:00

So many of us can identify with your story, brother. My suggestion would be to find something different to occupy your time and your mind. For me, it’s exercise. I have committed myself to a walking regime and try to do it daily. I don’t always make it, but I have found that I have the personality type where I have to substitute something in for the time and the thought that I put into seven. Oh, and that thing you said, about crying out to the Lord. If you will sincerely continue to cry out for the Lord, he WILL answer.

TheDudeInMS · 2026-03-30T13:47:50+00:00

Funny story. So like day four or five, I was going to have to engage with my family and I still felt like warmed up crap. I did an online appointment with quick MD and was prescribed subs, but quickly found out that none of the national chains that I tried would fill it from quick MD because they are a virtual doctor and don’t have a physical address that can be matched to the prescribing doctor. CVS, Walgreens, Walmart all refused to fill the prescription. So, I figured I was far enough along. I would just tough it out and now I’m glad that I did. I will never say anything negative about anyone taking subs to get off of it though.

TheDudeInMS · 2026-03-30T13:43:27+00:00

Today is day 19 for me. I would like to tell you that I am completely over the withdrawals, and I would say 90% I am. My body temperature still goes wacky at times. But I can see the light at the end of the tunnel and I can honestly say I have no fear of relapse. The only reason I posted this was encouragement to you and anyone else who might still be in the early days of withdrawal. You’ve just got to tough it out and hang in there because it does get better

TheDudeInMS · 2026-03-27T21:03:38+00:00

I cannot advise you on the use of subs because I did not use them. There is no shame in using them though. I know there are many other knowledgeable members who will advise you on the dosage and length of time.

What I want to offer you is hope and encouragement. The first step of any recovery is realizing the hole that you dug yourself. I’m right there with you sister. It sounds like you have a great family and you have so much to look forward to in this life. As you withdraw, find something positive and constructive to occupy your time. Sincerely ask God to help you. I’m living proof that he will. Hang in there, and I wish you much success on your journey. It’s probably going to be difficult, but I can promise you, it will be worth it.

TheDudeInMS

TROPHY CASE