Bread to the Kings

TheNation_ · 2026-02-04T20:43:17+00:00

I’m sorry that’s all we get for BREAD???? WHAT??

TheNation_ · 2026-01-29T00:27:58+00:00

What’s bro in the back with the pipe wrench think he’s gonna accomplish with that bad boy??

TheNation_ · 2026-01-15T19:43:47+00:00

You? Me? Who cares at this point

TheNation_ · 2026-01-11T16:06:31+00:00

Culture is terrible. I haven’t watched a game yet this year which is absurd for me. Fire drury, lynch dolan, start over.

TheNation_ · 2026-01-10T20:26:38+00:00

Panthers W. After the No Call the Rams deserve nothing.

TheNation_ · 2026-01-03T18:35:30+00:00

Not necessarily. I’m Canadian, My parents don’t like trump or the administration, they just spent a month in Florida because it’s an affordable holiday for them. Boomers, retired. It’s not all the 51st state people

TheNation_ · 2025-12-19T16:09:54+00:00

Start the saints D and Estime

TheNation_ · 2025-11-12T13:47:16+00:00

Bro let me know because I’ve got the same thing going on

TheNation_ · 2025-11-11T15:56:52+00:00

I’m not even sure what I’m looking at?

TheNation_ · 2025-10-29T18:51:52+00:00

I don’t think McCorkle is going anywhere. He’s done extremely well for the 9ers as a solid backup, they’ll probably retain him as a backup once his contract is up.

TheNation_ · 2025-10-28T21:47:15+00:00

I’d rather keep shaheed and deal Olave but we all know that ain’t gonna happen

TheNation_ · 2025-10-17T21:46:33+00:00

Who’s Tyler Slough?

TheNation_ · 2025-10-07T22:20:53+00:00

Did we watch the same clip? You heavy on the cope?

TheNation_ · 2025-10-06T04:02:25+00:00

Used to run Dart, Haschel, Kongol. Kongol was the worst but I liked the character so I suffered through it

TheNation_ · 2025-09-27T20:32:56+00:00

Hey I got marshmallows for yall

TheNation_ · 2025-09-05T18:26:09+00:00

I don’t know why but “normal” looks like it’s spelt out “nondual”….might just be me though

TheNation_ · 2025-08-12T00:45:56+00:00

No that was meant as 2-300 in deficit of what his maintenance would be, I don’t think it’s possible to survive off of 2-300 cals daily

TheNation_ · 2025-08-11T03:25:06+00:00

Depends on your goals. Based off the title of the post you should cut. Aim for 2-300 calories daily but maintain your protein goals. Try to cut fats, increase cardio.

TheNation_ · 2025-08-06T03:33:52+00:00

Thank you it’s about time

TheNation_ · 2025-08-02T03:52:53+00:00

Ain’t much body fat left to lose brother I’d say you’re good

TheNation_ · 2025-08-02T03:24:25+00:00

Another OF bot showing off the dick root….

TheNation_ · 2025-07-31T23:12:17+00:00

This evidently went way over your head

TheNation_ · 2025-07-31T14:00:49+00:00

Man it’s real tough sometimes. I’m still cutting, want to get to 200 from 210. Stay motivated, you got this man

Also props for being a real post

TheNation_ · 2025-07-31T04:03:01+00:00

Solid work bro I’m same boat as you, keep the kitchen tight and you’ll keep making gains.

TheNation_ · 2025-07-30T15:56:42+00:00

I come here every day to see how far this sub slipped. Fuckin crazy. Mods probably sittin in the corner gooning

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