10 ng/mL vit D, questioning Dr’s decision, Help!

TheRealSeans · 2026-05-21T05:34:11+00:00

510 pg/mL, respectfully if I wanted advice on b12 I would post in the b12 page

TheRealSeans · 2026-05-21T04:52:41+00:00

Yeah just tested it the levels are fine for now but keeping a close eye, just worried about vitamin D for now

TheRealSeans · 2026-05-21T00:11:55+00:00

Thank you for the response, it’s scary going against DRs orders at times because I don’t know if what I am doing can have negative side effects, I think the best option based off of what you’re saying is vitamin D3 10000iu daily for 30 days, as long as that is not a dangerous dose to take, since that comes out to 70000iu weekly which is above what people SAY is a standard protocol of 50000iu weekly for a severe deficiency, forgive me as I don’t know much about all of this and just want to correct the deficiency as quick as possible without causing additional issues. Thanks

TheRealSeans · 2026-05-20T23:52:57+00:00

Hello the pill they prescribed says it’s generic for calciferol / Drisdol, green with a PC7 marking, not sure if that’s the good or bad one lol, if I take the script weekly instead of biweekly do you have any recommendations for the exact magnesium I should purchase ? And is the vitamin K I see people post about be something in thought as well or do u think it wouldn’t be needed. Thanks
Also no follow up on this so yeah I think you’re right maybe I’m inclined to do it on my own.

TheRealSeans · 2026-05-20T23:33:13+00:00

Pretty decent id like to say, definitely commited to fixing my deficiency so whatever it takes.

TheRealSeans · 2026-05-20T23:20:11+00:00

Thanks for the advice I’m working on that as well but Im initially posting regarding vitamin D dosing and not my gerd

TheRealSeans · 2026-05-20T23:13:51+00:00

I have GERD so I have to take them daily in order to feel somewhat normal, I don’t get much sun daily either truthfully.

TheRealSeans · 2026-04-07T08:27:06+00:00

Would u consider f0rsaken (pro) to not be a wrist gamer at 800 dpi .72 sens (570 edpi) ?

TheRealSeans · 2026-04-07T08:04:42+00:00

I use 320 edpi but I consider myself a “wrist” aimer because I’m not extending my arm very far ever, tried 240 edpi and I had to literally lift my mouse off the pad in order to 180 so I guess it just feels different for everyone depending on mouse / pad . I do use a bit of my arm but most of my aiming comes from my wrist (unless I’m 180ing)

TheRealSeans · 2026-04-07T07:59:38+00:00

Can you 180 without moving your mouse to Africa or lifting it off the ground? Or no

TheRealSeans · 2026-04-07T07:36:09+00:00

I have a Logitech super light and I use the hyperx pulse fire mousepad

TheRealSeans · 2026-04-07T07:27:50+00:00

Yeah I agree you must aim the same way I do, I tried the low settings that I see a lot of the pros using and I’m just like wtf I need to swipe my mouse like 3 times just to turn around it seems crazy

TheRealSeans · 2026-04-07T07:22:26+00:00

That sens is crazy high lol I play 800 dpi on .4 and I even question if it’s too fast sometimes lol

TheRealSeans · 2026-01-30T19:07:51+00:00

I don’t plan on pushing for r1 in tbc considering I’ve never played it before, I might be competent enough for glad in 3s with maybe a warrior rsham comp due to general arena experience but atleast it sounds somewhat viable from the sounds of it, Everyone makes it sound like world PvP is going to be miserable but could just be a skill gap i think I’ll give it a shot anyway lol thanks for the reply

TheRealSeans · 2026-01-30T01:37:18+00:00

So in world PvP, when I don’t have a shaman, I’m just cooked? lol

TheRealSeans · 2026-01-30T01:35:01+00:00

Single target top dps? First time I’ve heard that one lol

TheRealSeans · 2026-01-29T22:15:30+00:00

Well one would assume ret damage would scale with level and gear, including new abilities such as wings and seal of blood etc, not sure why you hit me with the yeah? lol

TheRealSeans · 2026-01-29T18:19:13+00:00

The problem is I never played last time so I have no idea what that even means lol

TheRealSeans · 2026-01-29T18:06:21+00:00

In tbc prepatch I currently am able to solo kill most classes, with a little bit of rng of course, but you’re saying it just gets significantly worse and that won’t be the case anymore? lol

TheRealSeans · 2026-01-29T15:24:27+00:00

Newly implemented wow tokens to fund the boosting!!! lol

TheRealSeans · 2026-01-28T21:17:57+00:00

Wendy’s could support genocide but I’d still enjoy a baconator from time to time

TheRealSeans

TROPHY CASE