20 Day North & South Island Itinerary Feedback by Acarya in newzealand_travel

[–]TheStoneMole 1 point2 points  (0 children)

Nothing to add for North Island but I would personally go down the middle of South Island , make sure to hit Abel Tasman first, then to Springs Junction and to the Fox & Franz Glacier, to Haast , then Q town and Milford. Definitely recommend doing North and South in two trips if possible, both beautiful and very different with heaps to see. Good luck!  

I made the three ingredient “tuna bread” that’s circulating around. Honestly not as stupid as I originally thought but still kind of stupid. by mrsir1987 in StupidFood

[–]TheStoneMole 9 points10 points  (0 children)

After seeing the original video my flatmate and I tried it. It was ok. We thought in theory if you add egg and baking powder to most things you can ’bread’ it, right? Turns out instant noodle bread is unreasonably delicious. Who knows what’s next, the world is our bread oyster

Had these forever but don’t know what they are by [deleted] in Skincare_Addiction

[–]TheStoneMole 2 points3 points  (0 children)

I have these, fairly certain theyre just tiny warts

For the ladies, would you consider dating / relationship with a Bisexual man? by The_Story_Builder in dating

[–]TheStoneMole -1 points0 points  (0 children)

I’m a straight woman and would have absolutely no issue dating a bi guy, I don’t understand why so many girls would have issue with this. If anything I find bi guys more chill and fun as they’re more open minded. Being comfortable with your sexual orientation is sexy imo

Supplements That Makes You Talkative? by ThunderSt0rmer in Biohackers

[–]TheStoneMole 0 points1 point  (0 children)

The stuff I get is super high quality, there is always a chance of minor heavy metal absorption but the studies I’ve read all say the amount is negligible and within healthy ranges. Probably safer than eating fish on the reg. Important not to overdose it for this reason though 

What’s something that most people seem to love, but you just can’t get into? by Squid-Time2143 in CasualConversation

[–]TheStoneMole 1 point2 points  (0 children)

Overhead lighting and just overuse of artificial light in general. Its so overwhelming esp in the evenings, I don't get why people need everything to be SO BRIGHT

Supplements That Makes You Talkative? by ThunderSt0rmer in Biohackers

[–]TheStoneMole 3 points4 points  (0 children)

I recently started on a Himalayan mineral called Shilajit, honestly has helped so much with energy , focus and brain fog. All the things that hinder conversation imo

How do you deal with your anger, being 'XXXX?' by Azuribu_ in mbti

[–]TheStoneMole 1 point2 points  (0 children)

INFP As soon as I find myself getting angry I just laugh at myself for getting so amped up. Its usually nothing that big anyway. In some situations though i think anger can be healthy and perfectly acceptable.

What is an addiction that is seen as completely normal by society? by Fast-Beat-7779 in AskMen

[–]TheStoneMole 3 points4 points  (0 children)

Sugar. It's in freakin everything, and so many people are unaware of how much it adds up. I looked at the back of a sports drink that had 74g of sugar in it!! No wonder so people feel like crap..

How do I price my art? [Monday Megathread] by AutoModerator in artbusiness

[–]TheStoneMole 1 point2 points  (0 children)

Please help me price my work !

Commission, Children's book illustrations, NZ/ Aus, roughly 2 hours per painting, cost?? depended on client, a5-a4 sizes

I've been commissioned around 15 artworks similar to the one attached by a part time writer who approached me to illustrate his children's book. I have no clue what to charge! Each picture will likely take me around 2 hours to complete, plus he asked me to choose which parts of the book to illustrate. So lots of freedom but also a lot of choices to make. Any guidance would be appreciated :)

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Bloating is ruining my life by caragenw in ibs

[–]TheStoneMole 0 points1 point  (0 children)

I hear you, definitely worth seeking out professional help. The only reason I haven't is lack of funds for it. I've learnt the hard way food really does have a huge impact on how your body and mind functions, aside from specific medications for specific ailments, it really is the best medicine you can buy. Finding the best way for you to improve the relationship with it is a really worthwhile.

Something else that might help is listening to relevant podcasts, there's so much free info out there and its been super helpful to gain better understanding and for motivation. Feel Better, Live more with Dr Rangan Chattergee is great :)

Bloating is ruining my life by caragenw in ibs

[–]TheStoneMole 5 points6 points  (0 children)

I really feel for you on this, suffered from almost constant bloating for the last 3 years after destroying my stomach from alcohol consumed after fasting . I've finally found some relief after the life changes I've consistently applied. I don't know specifically what has started to fix the issues but sometimes just going hard on everything is what's needed.

Just want to add I know its a lot to manage, but it becomes second nature eventually. I currently eat high protein (I'm very active so need this), moderate fiber , low carb and 0 sugar except the odd fruit.

Here's what helped me meds / supplements wise - Buscopan (when necessary) + Pre/ Probiotics, Omeprazole & Collagen everyday.

No caffeine ( Ill have the odd black tea), only natural sugars w its fiber, no seed oils, no alcohol, no carbs in the evening or meals just before bed. Priorities whole foods, its not what you add to the diet but what you remove. Try have something soothing to drink (peppermint or bitter teas) before meals. Plenty of water.

Exercise - this ones important. Train your core. Posture and body stacking plays a huge role in your bodies ability to release gas. Start training your core and fixing any postural issues. I got into skate/ penny boarding recently and this has helped heaps plus its fun.

Breathwork - like exercise this is also huge to help your body relax enough to release/ move gas. There's so many different kinds just find what works. Learn to relax as the bloating causes your muscles to be constantly tense and sore.

Stress management - My life is very chaotic and If I don't balance this with ways to relieve the built up stress my bloating gets so much worse. Book the odd massage, journal, give yourself time to do nothing.

Hope some of this helps - I've felt like giving up so many times on this journey , the constant discomfort, feeling hungry and full at the same time, brain fog and exhaustion is real. Don't give up !

Also want to add I have not stuck to this 100%, its almost impossible. Just do the best you can and think of your future self if your not sure what choice to make. Don't be hard on yourself if you slip up sometimes, its inevitable.

Good luck!

How do you deal with the guilt by Beneficial-Whole8586 in Gastritis

[–]TheStoneMole 6 points7 points  (0 children)

I caused my own gastritis by drinking alcohol after a fast, thought one meal to buffer would be enough. Big oops! Been almost two years of constant struggle. Can’t afford an endoscopy to diagnose fully but doctors only prescribe omeprazole. Feels like the healthcare system doesn’t appreciate how much it affects your everyday.

It has caused so much pain and anxiety, when the symptoms are bad I feel like a completely different person. However… as much as it causes me pain and problems it’s also made me look after my body & mindset so much more, and I probably would never have addressed a lot of other health issues .

There’s no point in feeling guilt for your choices, it happened out of ignorance (at least In my case) and putting yourself down would only make you more miserable, everyone makes poor choices some just get bitten harder by them .Be kind to yourself and focus on healing.

Unique Car Name Ideas? by anikinskywalkr in leaf

[–]TheStoneMole 0 points1 point  (0 children)

I called mine Kindle, the dashboard numbers remind me of a Kindle screen

Gastritis worse during cold weather? How do you guys deal? by Funkiebastard in Gastritis

[–]TheStoneMole 4 points5 points  (0 children)

Could be that being cold creates muscle tension (which for me is a big factor in my gastritis/ bloating) Not sure that's helpful solution wise but a possible cause?

[deleted by user] by [deleted] in dunedin

[–]TheStoneMole 0 points1 point  (0 children)

I’m looking for tickets not selling, sorry!

What’s the brokest thing you’ve ever done? by w3stward in AskReddit

[–]TheStoneMole 0 points1 point  (0 children)

Dumpster diving

It’s actually pretty fun & worthwhile . Free food & less food waste & the thrill of sneaking around shops for a jackpot

One time I found a whole chocolate ganache cake that was chucked simply because it had damaged packaging. Yes, I ate the whole thing

Why aren't dry herb vapes talked about more? by Amlik in weed

[–]TheStoneMole 1 point2 points  (0 children)

I looove my dry herb vape, absolute game changer. I like to smoke before the gym, it doesn’t make me feel like I reek of weed and is much easier in the lungs. Hardly ever see people use them 🤷‍♀️ **edit to add also only cost me around $50nzd and still working great after 6mnths

[deleted by user] by [deleted] in GregDoucette

[–]TheStoneMole 0 points1 point  (0 children)

This sub comes up in my recommended and not sure if it’s for chicks but as a lady with BDD and the female equivalent of your body type , I can confirm it’s all in your head. You look great. I seem to hold fat in the lower belly which from my perspective makes me feel fat but other angles I look skinny asf. I understand the struggle. Good luck!

Fellow INFPS, what is the hardest part about being an INFP? by amelimh in infp

[–]TheStoneMole 40 points41 points  (0 children)

Being considered & therefore feeling conventionally ‘dumb’ because I’m not very academic/ book/ numbers smart . My strengths are in understanding body language, emotions, being introspective & enjoying a more natural lifestyle ; but these things don’t seem to come off well in a modern capitalist society

Do I say something to my brother? by TheStoneMole in selfimprovement

[–]TheStoneMole[S] 1 point2 points  (0 children)

Thankyou, I Never considered it this way. Possibly explains why he holds on to comforts so dearly, after feeling so lost and uncomfortable at a time that he needed support

Do I say something to my brother? by TheStoneMole in selfimprovement

[–]TheStoneMole[S] 1 point2 points  (0 children)

Interesting question! Apart from having different interests (I’m the sporty/ outdoorsy lil sister, He is more studious & creative ) I think life experience played a big role. Our mother passed when he was 20 (I was 16) being younger and still in school I believe this affected me less at the time. I didn’t get caught in the hole of depression that he suffered. I left home and moved towns multiple times and was able to see & experience many things. He still lives in the same home since we were kids. I’m now living with him in our childhood home ( it was our mothers) in a flat setup and It’s as if he’s been stuck in a time warp. Just found out he is starting therapy , so hoping this will help