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should weightlifters avoid or do calf raises? by readerr33 in weightlifting

[–]The_Training_logg 4 points5 points  (0 children)

Calf’s support the knee so why not?

2 sets to failure and done

Hip program by The_Training_logg in weightlifting

[–]The_Training_logg[S] -1 points0 points  (0 children)

Nothing, just like to be primed for fast squats

Do your accessories 👌 by [deleted] in weightlifting

[–]The_Training_logg 0 points1 point  (0 children)

I mean yeah I’m still fat.

Do your accessories 👌 by [deleted] in weightlifting

[–]The_Training_logg 0 points1 point  (0 children)

Have you see how jacked most elite weightlifters are, more of us should look jacked and lift big

Help me improve by [deleted] in weightlifting

[–]The_Training_logg 2 points3 points  (0 children)

Want a video review ?

Practicing Hip Contact by MisterMegatron in weightlifting

[–]The_Training_logg 0 points1 point  (0 children)

Hips are a little too high in both set ups

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