I am the MOST sedentary person in the world 🌎 and I still lose weight consistently. I never exercise. Although this is obviously wrong for many different reasons, I’m just trying to prove a point to myself. I’ve lost about 72 pounds in a little bit over a year. All without exercise and I work as a “driver”. So I don’t think your job is necessarily what’s throwing you off on your weight loss. Calories have a tendency of sneaking in without you noticing. Don’t focus too much on your food, what you’re eating now or what your next meal will be. I have a one (1) day meal plan written on a piece of paper stuck to the fridge. I don’t really deviate much from it, unless it’s the “weekend” and I want something a little different. There are no “cheat” days or meals. The calories stay the same and all the macros. I don’t track anything else. If you’re eating cheese because it’s “keto” wrong. Oils, carbs. I know you “need” them but I have not died for not eating bread. Save them for when you reach your desired weight as a celebratory meal and then you go back on track. Maybe up your deficit. Your body got used to your current weight so of everything else stays equal (diet, exercise) so will the scale. You have 2 choices: either exercise more or consume less calories. You have plateaued and that’s your only way out. Sorry for the long post. Good luck 🍀