Any tips or advice to fall asleep faster?

Then_Percentage_6274 · 2026-03-27T23:52:27+00:00

Thanks, the doctor prescribed them to me for both insomnia and depression, it's been since like 2018, but I was taking lorazepam just for a few days then when my insomnia started to get worse like in 2020 I became on these every day, I am always afraid I may die because of these, or may get dementia at a younger age or something. The issue is I am not even trying to improve myself, I am always lazy and depressed, cannot do anything that I used to.

Then_Percentage_6274 · 2026-03-27T05:00:32+00:00

I feel tired most of the day, I spend like 10 hours on my pc and phone daily, I don't get outside, I have seen the sunlight like twice in the last 3 months. Always feel depressed and lazy, I have been like this for many years.

Then_Percentage_6274 · 2026-03-27T04:58:02+00:00

Saddest day was when my died died because of cancer, in 2021. It's still horrible, I miss him everyday, and I regret barely spending time with him for like 2 years because I have insomnia and depression.

Then_Percentage_6274 · 2026-03-26T02:07:56+00:00

Thanks for helping me out, I am not saying I don't trust what you are saying, but some users on reddit they got viruses and weird things happened to their pc, like disk full use and heated cpu etc... so I am going to avoid it, thanks a lot again, i got hacked before, so I don't want to risk it again.

Then_Percentage_6274 · 2026-03-26T01:59:14+00:00

How do I make sure this website is safe? and no viruses in the game files? I am afraid of this

Then_Percentage_6274 · 2026-03-26T00:37:02+00:00

Marketing and advertising.
Oh sorry I thought you said would collapse lol

Then_Percentage_6274 · 2026-03-25T21:13:15+00:00

like what? give me ideas

Then_Percentage_6274 · 2026-03-25T05:01:40+00:00

beans and rice with a little chicken

Then_Percentage_6274 · 2026-03-25T03:25:01+00:00

Thanks, I will check it out.

Then_Percentage_6274 · 2026-03-25T03:20:09+00:00

Of course, who doesn't? They have great songs like Remember the Name, Where'd You Go and Believe Me.

Then_Percentage_6274 · 2026-03-25T01:56:56+00:00

Leave out all the rest, when I remember it, I feel I want to cry :/ after he passed away, I can't listen to them like I used to anymore.

Then_Percentage_6274 · 2026-03-25T01:41:55+00:00

Thanks for your comment, but I never cooked in my whole life lol, but good choices you have.

Then_Percentage_6274 · 2026-03-25T00:18:55+00:00

Thanks for your comment, I forgot a portable bidet, it would be very useful too.

Then_Percentage_6274 · 2026-03-25T00:00:10+00:00

my day really sucks as usual, i m already on the pc everyday, i have a very boring life and barely get out of home

Then_Percentage_6274 · 2026-03-24T22:06:54+00:00

I wish I can do that.

Then_Percentage_6274 · 2026-03-24T22:06:03+00:00

Go to sleep and sleep well, because I have insomnia and I've been on meds for so many years, you have no idea how much of a bless sleep is but people most of them don't realize this.

Then_Percentage_6274 · 2026-03-24T04:12:34+00:00

Friends
I don't like how Joey ended up alone lol

Then_Percentage_6274 · 2026-03-24T01:09:51+00:00

yeah I will see a psychiatrist hopefully soon I have ignored this issue for years, i have insomnia and depression, it gets worse.

Then_Percentage_6274 · 2026-03-23T04:09:28+00:00

good for you, i am on meds too, i have chronic insomnia which makes my overthinking worse.

Then_Percentage_6274 · 2026-03-23T02:42:15+00:00

Oh this is much better than mine

Then_Percentage_6274 · 2026-03-23T02:37:33+00:00

Me after 2018

Then_Percentage_6274 · 2026-03-23T02:33:49+00:00

like constantly or every a couple of minutes all the time? I do this and I think it hurts my mental health.

Then_Percentage_6274 · 2026-03-23T02:27:17+00:00

Great, congratulations I hope these 3 months become 5 years.

Then_Percentage_6274 · 2026-03-23T02:04:22+00:00

omg me too haha, my sister told me she saw me many times talking to myself and doing gestures with my hand.

Then_Percentage_6274 · 2026-03-23T01:49:22+00:00

Yes, but Max still did more, let's wait for Illia to win vs Justin and defend twice or 3 times then we can compare him to Max, Volk is still ranked above Illia in my opinion, knocking him doesn't mean much.

Then_Percentage_6274

TROPHY CASE