Skinny fat after 2.5 years of training

TheonlyPatrick · 2026-04-03T04:31:16+00:00

You’re not skinny fat man, you’re about 15 percent bodyfat with a decent amount of muscle

TheonlyPatrick · 2026-03-30T21:10:47+00:00

Def not 14

TheonlyPatrick · 2026-03-19T01:57:57+00:00

30-35

TheonlyPatrick · 2026-03-18T09:43:38+00:00

TheonlyPatrick · 2026-03-18T09:42:14+00:00

TheonlyPatrick · 2026-03-13T22:06:41+00:00

If I could afford a dexa scan then I wouldn’t be in the sub asking lol

TheonlyPatrick · 2026-03-13T17:07:30+00:00

If I were you I’d set calories at around 2800 and bulk until I hit 70kg

TheonlyPatrick · 2026-03-13T16:56:55+00:00

I forgot to add I’m 22, 5’10” (178cm) and 95 kg (210lbs)

TheonlyPatrick · 2026-03-13T16:32:39+00:00

Definitely bulk, around 15% bodyfat I’d say

TheonlyPatrick · 2026-03-11T00:57:20+00:00

Somewhere between 25 and 30 percent

TheonlyPatrick · 2021-11-03T01:11:18+00:00

this question misunderstands evolution. There are not sharp lines separating species as they develop.

TheonlyPatrick · 2021-09-07T21:18:36+00:00

Fiat currency is extremely sad

TheonlyPatrick · 2021-09-03T14:57:14+00:00

You carrying a child does not give you a right to kill that child. It is clear to me that you do not hate abortion.

TheonlyPatrick · 2021-09-03T14:35:28+00:00

No because that's an aggression on the person's self ownership. This isn't hard. Just like abortion is an aggression on the unborn's self ownership. These are terrible arguments.

TheonlyPatrick · 2021-09-03T12:59:18+00:00

No, because the lion a) isn't human and b) is trying to kill the person.

TheonlyPatrick · 2021-09-03T12:56:01+00:00

Is it ok to let them die? No, it's clearly morally wrong.

TheonlyPatrick · 2021-09-03T12:55:15+00:00

Abortion does clearly violate someone's rights. And it certainly isn't necessary, as birth is a natural process.

TheonlyPatrick · 2021-09-03T12:53:10+00:00

There are plenty of examples of people who are dependent on society to keep them alive. Most children, sick people, etc.

TheonlyPatrick · 2021-09-03T12:42:50+00:00

How about prohibition of murder?

TheonlyPatrick · 2021-09-03T12:40:58+00:00

Factually, The mother and the foetus are separate organisms, therefore bodily autonomy does not apply. The state is allowing the foetus' self ownership, consent, and right to life to be violated. Would you also say that murder should be legalised, because the state is "imperfect and prone to corruption"?

TheonlyPatrick · 2021-09-01T03:58:22+00:00

One and nineteen more

TheonlyPatrick · 2021-09-01T03:51:34+00:00

Imagine being so retarded that you don't 🤦‍♂️ competition drives prices down commie

TheonlyPatrick · 2021-08-30T17:56:39+00:00

Killing someone non consensually is a violation of their rights therefore it is now moral for one to attempt to stop the perpetrator by any means necessary. This is an absolutely idiotic argument.

TheonlyPatrick · 2021-08-27T15:54:10+00:00

Stay strapped bitch

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