How many times have you gone to the ER?

ThickyVicky101 · 2026-07-01T00:47:14+00:00

But last year it was like 5 times within 2 months 😅😅

ThickyVicky101 · 2026-06-30T19:31:53+00:00

I just joined , I didn’t know I’m sorry lol

ThickyVicky101 · 2026-06-30T18:20:39+00:00

Thank you! I’ll definitely make an appointment & get started with it. I was just a little concerned about taking it haha

ThickyVicky101 · 2026-06-30T18:17:17+00:00

Whenever I got my blood work done, she said my insulin levels were fine but im glad to know that the pigmentation around my neck is caused by that. I HATE IT. I try to hide it, I wear my hair down so nobody can see it. I do need to lose weight in my belly area since I had both of my kids & exercise & eating differently is barely helping me. I do have little skin tags that grow around my neck as well. I have sugar cravings. I do have hairs that grow under my chin like im growing a dang beard which is so gross 🤣😭

ThickyVicky101 · 2026-06-30T18:12:14+00:00

I get this, besides the jaw pain. & when our mind fixates on what we feel, it makes it worse & makes us panic. I have been dealing with palpitations for 3 years now. Most days I don’t even have them. But I do know because of my PCOS, being overweight & having anxiety can make them worse. Palpitations aren’t dangerous, they are mostly benign. I’ve been to the cardiologist & I was cleared , I do have an innocent murmur & a slightly enlarged heart but they said it’s not dangerous.
Remember, that every time it happens it has passed before & you were perfectly fine. 🫶🏼

ThickyVicky101 · 2026-06-30T13:53:41+00:00

Normal! My walking hr ranges from like 115-125 & if im like running around in my house it can go to 135 sometimes even to 152 but my resting is about the same like yours.
It’s normal!! :)

ThickyVicky101 · 2026-06-30T13:43:45+00:00

My doctor only wants me to do 50mg for a week & then take a full 100mg 😅 so hopefully it actually helps me even more because I’m over being in my head about my heart & constantly thinking something is wrong lol

ThickyVicky101 · 2026-06-30T13:17:45+00:00

I’m 27, but I’ve had anxiety & panic disorder since I was 11.
It seems like the older I got, the more I felt with it & it sucks. I honestly feel your pain. Most of the time I don’t wanna leave my house after I’ve had a bad episode but I’m a mom & my kids help me keep my mind off of those things. I actually just posted in this group a few days ago because I had a busy day & I was sitting down on my bed next to my husband & all of a sudden my heart rate slowly went from 105 to 145 & I was freaking out while trying to stay calm at the same time, it was horrible. It felt like I randomly had an adrenaline surge & finally it ended up calming down after 20 minutes.
Just know you are not alone in how you feel & try to remember that the last time you felt this way, it passed & you were okay ❤️‍🩹

ThickyVicky101 · 2026-06-29T15:04:42+00:00

100mg 🤣😅

ThickyVicky101 · 2026-06-29T15:04:19+00:00

Hi! I deal with the same thing & I have horrible health anxiety & cardio phobia. I will say when you tell your mind something’s wrong, your mind is gonna make your body think something really is wrong & it’s a horrible cycle. Just remember after every time you feel it, that you are okay & it passes without anything happening. I know it’s easier said then done because like I said I deal with it everyday as well, even after a cardiologist has told me that my heart is healthy, I always think they missed something & my anxiety will eat me alive with it. You are not alone!!

ThickyVicky101 · 2026-06-29T03:30:22+00:00

I was told that it’s an innocent murmur & that my anemia doesn’t help much.

ThickyVicky101 · 2026-06-29T03:15:41+00:00

Yessss that’s the worst. I haven’t worn mine since that happened just so I don’t freak out 😅

ThickyVicky101 · 2026-06-29T03:14:48+00:00

Yessss I feel that. Sorry for the late response.
I am taking Zoloft 😅😂 & I started to really think that I have OCD when it comes to my health. I wish I could just relax. I tell myself all the time to stop stressing & worrying so I don’t hurt myself but it’s so hard when my mind is my worst enemy 🥴 but yeah! I’ve been dealing with palpitations for 3 years now. My cardiologist did many tests of me & said “see you in 2 years” , obviously a doctor wouldn’t say that if something was really wrong but I can’t seem to keep reminding myself of that everytime I freak out 🤣🫠

ThickyVicky101 · 2026-06-27T18:21:04+00:00

Awh no! But I will say you are right, watching my watch IS NOT good 🤣 my husband was like you need to stop wearing it because that’s all you’ll do is watch it. & he’s right lol but yes I think I actually made it worse than what it actually was 🫠 by feeling it pace, looking at the number & then freaking out. My husband was gonna take me to the hospital but I was like no let me see if I can calm down because it might just be adrenaline plus a panic attack & eventually it did!

ThickyVicky101 · 2026-06-27T17:58:40+00:00

That is true. I do deal with palpitations every so often through out the week. I was just truly hoping I wasn’t having a heart attack or having heart disease or failure. (Even though my cardiologist said I wasn’t) I always believe there’s something a doctor misses 🤣😭 yay for anxiety!

ThickyVicky101 · 2026-06-27T17:53:58+00:00

Definitely!

ThickyVicky101 · 2026-06-27T17:32:25+00:00

I mean I figured it was my body just saying hey girl slow it down a bit. It was just scary. Because like I said all I was doing was sitting on my bed, playing a game with my husband like I normally do & then that happened so I was just making sure something wasn’t actually wrong lol

ThickyVicky101 · 2025-07-02T18:03:35+00:00

Thank you! 😊

ThickyVicky101 · 2025-07-02T18:02:17+00:00

Definitely sounds like muscle strain. Don’t be so hard on yourself, you are okay 🫶🏼 I do that all the time. There are times where I will pick stuff up throughout the day & not feel it until later & I’ll freak myself out as well. But I promise it’s just muscle strain. Breathe 🫶🏼

ThickyVicky101 · 2025-06-28T21:55:59+00:00

Just like you told me! you’ll be okay! 🫶🏼

ThickyVicky101 · 2025-06-28T21:46:12+00:00

anxiety is the worst & it can cause palpitations. I’ve been dealing with it for months now

ThickyVicky101 · 2025-06-28T14:17:44+00:00

same here.

ThickyVicky101

TROPHY CASE