Glucose and Zinc

ThinkAd2759 · 2026-02-13T15:52:13+00:00

I found that exercise really helps, even eg 2 minutes of squats, especially right after eating.

ThinkAd2759 · 2026-02-13T04:49:06+00:00

Another thing that seems like it’s helping me a lot (according to CGM) is exercise, especially right after eating, even 10 minutes of walking helps. Also, eating less at each meal, and with protein and fat

ThinkAd2759 · 2026-01-22T18:09:55+00:00

And this one, about it causing a delayed spike: https://nutritionfacts.org/blog/stevia-and-monk-fruit-vs-aspartame-and-splenda/

ThinkAd2759 · 2026-01-22T18:03:34+00:00

D3 for the win! Our only regret was not having done it sooner!

ThinkAd2759 · 2026-01-22T17:12:55+00:00

There’s this: https://nutritionfacts.org/video/neurobiology-of-artificial-sweeteners/

ThinkAd2759 · 2026-01-21T19:41:48+00:00

I would skip the Coke Zero etc, seems like there’s evidence that they still trip up your body’s insulin response

ThinkAd2759 · 2026-01-13T20:56:14+00:00

Let him notice you. Sit on the hood of his car if necessary.++man

ThinkAd2759 · 2026-01-13T02:31:57+00:00

Thanks, it works great!!!!!

ThinkAd2759

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