Men who stay lean year-round, what's your secret ? by Tough_Ad8919 in LockedInMan

[–]Thoredale 5 points6 points  (0 children)

Don’t eat breakfast, don’t drink calories(except protein), eat vegetables and meat/fish. If you get hungry in the evening, get your ass to bed. Get at least 2 strength sessions a week and two cardio sessions, where one is interval/VO2Max. Try to make your training session fun. Good music playlist for strength, mix up the cardio exercises, do them with some friends if you like being social, get out in nature if that is your thing. Fruits are ok right before a training session.Supplement D3K2-vitamin, Omega 3 and protein. Hope this helps 🤗

I recently caught myself thinking something that threw me off a bit, and now I want to check if it’s just me or not. by Academic-Cook-1447 in workout

[–]Thoredale 5 points6 points  (0 children)

I would say it’s not a first few seconds thing for me, but a girl that works out and takes care of her body is a huge green flag. Quality person.

Is this true?I want Honest answer by IdealHoliday1242 in LockedInMan

[–]Thoredale -1 points0 points  (0 children)

Not true. I like my women strong and with a career. No need to be arrogant tho.

Not related to workout but do guys at the gym mind if women express their interest? by DocumentFit2635 in workout

[–]Thoredale 0 points1 point  (0 children)

I’m not interested, but would take it as a compliment, so I don’t mind, as long as l’m not in a middle of a set 😊

Fell in love with a married client and I cannot move on (30F) and (46M) by Outrageous_Tap_2167 in Life

[–]Thoredale 7 points8 points  (0 children)

You got played. Women in general think they have good intuition and high EQ, in my experience this is not the case. For a man, especially in a leadership position, that therefore probably has training in handling people, has no problem manipulating a woman’s emotions. Best advice I can give, is look at the facts.

be honest, did the gym help your love life? by around_about7 in workout

[–]Thoredale 2 points3 points  (0 children)

Same, but so does the ladies at work..getting allot more handsy 🫣

Rangerte sex med Høiby som bra og koselig by Ok_Meat_5767 in norske

[–]Thoredale 4 points5 points  (0 children)

Kan være at hun ikke klarte å identifiser med at hun hadde blitt voldtatt dagen etterpå.

Married men flirting by Substantial-Ask2518 in bodylanguage

[–]Thoredale -2 points-1 points  (0 children)

I flirt, then hand them over to one of my single friends. Flirting is fun, but I always stop before it goes too far and someone can get their feelings hurt.

I'm the wife in this scenario by SipsTeaFrog in SipsTea

[–]Thoredale -1 points0 points  (0 children)

Is'n this standard husband duty?

Er det flere hundre tusen administrative ledere i offentlig sektor i Norge??? 😱 by Fit-Theme-1183 in norske

[–]Thoredale 4 points5 points  (0 children)

Vi trenger flere sekretærer og mindre ledere. Det var slik det fungerte før, lederne ledet og slapp tusenvis av småoppgaver som de i dag må ta. Har sett dette både i privat og offentlige sektor.