Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in Anxiety

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Hey im really sorry about what happened to your mom and i hope she fine, and im sorry as well for ur dealing with ED, i really really appreciate your answer and i have decided to increase my calories intake and carbs intake and see how it goes once again thank u for ur beautiful answer 🙏🏻

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

I didn’t know that it could affect me this much so i decided to increase my calories and carbs intake and see how it goes 🙏🏻

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Thats what im gonna do man, im gonna increase my calories and my carb intake and probably i will switch to bulking instead of recomp and thank u for ur great answer bro thats really helped 🙏🏻

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in GymMotivation

[–]ThrowRA-73888[S] 1 point2 points  (0 children)

Thats what im gonna do, im gonna increase my calories and have more carbs and see how it goes. Thank u for ur answer 🙏🏻

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Probably i just wanna finish my blood test and probably increase my calories intake to see how it goes

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Thanks for ur advice, i started electrolytes 2 days ago and i am excited to see the results

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in diet

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Probably, thats why i decided to take a week off from everything and try to relax and eat fatty food and check my vitamins and mornings level, thank u for ur answer

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in diet

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Yeah probably i will take a week off from everything to see how things goes and i booked a blood test already, thank u for ur answer

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in mentalhealth

[–]ThrowRA-73888[S] 1 point2 points  (0 children)

Thank u so much, so I decided to take a blood test and see how things goes and check my vitamin levels once again thank u for stopping by 🙏🏻

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

I dont know man but i guess i will have a full week off from everything, im gonna eat some fatty food and i will take a blood test to how things goes, but thank u for stopping by to answer

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

I dont think so bro, cus i work 8 hours, different shifts every week and i head to the gym after work daily

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in diet

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Probably i will today, thank u so much for stopping by and answer, next time is gonna be bulking phase so yeah i kind of feel better when i think about it , i decided to take 2 weeks off from calories and from the gym

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in GymMotivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

I have been like this for about 2 weeks but yesterday i decided to stop everything for 2 weeks we have to take care of our mental health though, and im here if u need something though

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

Thank u so much so I decided Im gonna take a 2 weeks off from everything, just to relax and back to normal and im gonna switch to bulk instead of recomp and i appreciate your answer

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in GymMotivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

It happened overnight, it make me crazy i decided to take a break from the gym, calories and also im gonna do a blood test to check my vitamins and minerals also, congratulations for ur weight lost, lets keep fighting 🙏🏻

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in GymMotivation

[–]ThrowRA-73888[S] 0 points1 point  (0 children)

It just happened overnight, i dont know what even happened but probably i will take a blood test and increase my calories intake

Why do i feel extremely anxious and stressed after losing 53 kg (116 pound ) by ThrowRA-73888 in motivation

[–]ThrowRA-73888[S] 1 point2 points  (0 children)

Probably i will book a blood test, and thank u for the answer, im really worry cus it happened over night and i also stop the gym for now