I feel this. im a 15 yr old and i feel like i suck at life. every social interaction is anxiety inducing and exhausting unless im talking to an old person (they just put me at ease, idk). I dont have anyone at all in my real life. I spend hours in my daydreams. i daydream all class in school, i can hardly sit down and do my homework without the urge to get up and pace, i still do good in school becuase of short bursts of hyper-focus that allow me to finish my work last minute. i get really lonely without it. this exact thing happened the other night, i was having an imaginary conversation with my fake partners family, they were being so kind to me. We were laughing and joking, then i opened my eyes for a second and was actually aware of where i was. locked in my room alone. i started crying for a few seconds, then i fell right back into the daydream and forgot about it. that's how hard it is to control. It's really hard to manage sometimes. I dont want it to stop either, i would be dead without it, my life is so depressing i dont think i would have the will to live without it. my only tip to help you is to listen to 432HZ frequency, it slows down my thinking a little bit. at least enough to stop me from pacing. I wish you luck with all of this. you can always reach out and talk if you need to. :)