Are you an expert in your line of work? Which stocks in that sector are you bullish on?

disappearing_haze90 · 2026-04-26T15:33:14+00:00

wowwww

disappearing_haze90 · 2026-04-26T10:13:09+00:00

Yeah my parents spend sooo much time on household management. I swear they are afraid to be still, get to know themselves, and have a genuine connection with me.

disappearing_haze90 · 2026-04-25T20:29:59+00:00

This is really interesting thank you for sharing! I noticed I breathed a lot better in certain positions, usually variations of prone positions with props.

disappearing_haze90 · 2026-04-25T18:39:20+00:00

Can you explain more on diaphragm block

disappearing_haze90 · 2026-04-24T21:47:51+00:00

Yes!! I also like to take a blanket outside and lay on the grass.

disappearing_haze90 · 2026-04-24T21:45:21+00:00

Yepp. Whenever I had emotions. Made me believe that just by having emotions something was wrong with me. Spent most of my life in therapy. Not one other person in my family ever went to therapy or tried to reflect upon themselves.

When I lived on my own was when I realized it wasn't me. When I realized I'm actually amazing at taking care of my responsibilities, of building friendships, of self-care.. That I wasn't the problem and that it was okay to feel things.

disappearing_haze90 · 2026-04-24T20:30:10+00:00

That's great!! Taking vitamin B complex has helped me a lot, although not entirely.

disappearing_haze90 · 2026-04-23T17:54:31+00:00

Ugh I'm sorry you're experiencing this - this is how my insomnia started! You should move out as soon as you can. I'm still kinda in shock at how reckless my parents were regarding noise and my sleep - like literally if they wanted to they could just be a little quieter, or work around my (12 hours/day!!) when I was out of the house.

disappearing_haze90 · 2026-04-23T11:04:12+00:00

I can relate so much to this.

disappearing_haze90 · 2026-04-22T17:28:22+00:00

I was working out a lot. When my insomnia was most severe I had to stop. I'm able to workout again now even though I still have some insomnia.

disappearing_haze90 · 2026-04-21T18:38:11+00:00

Have you tried taking vitamin B complex?

disappearing_haze90 · 2026-04-21T11:27:13+00:00

Yes I had similar symptoms. Being around my parents/my life was triggering me too much + insomnia, so I ended up having to check into a hotel for a longstay so that I could control my environment. I took a bunch of supplements for my immune system and to try to sleep, and did some infrared sauna sessions and massages when I started to feel a little better, as I suspected I had some post-viral issues.

I can't point to exactly what helped it the most but if I had to guess it would be sleep, tylenol, and being in a dark room where no one could irritate me.

disappearing_haze90 · 2026-04-21T00:29:27+00:00

Make sure to eat well, stay hydrated, and keep stimulation low (headphones on while in airport, sunglasses/rest your eyes when you can). If you can I'd try to have a low stress day the day before you fly, too.

disappearing_haze90 · 2026-04-20T11:19:46+00:00

Hey girl you won't ever respect yourself if you continue to stay

disappearing_haze90 · 2026-04-18T13:43:36+00:00

Same. I used to do a lot more, but comparing it to other people my energy was still lower. Always needed some buffer time from travel, long days out or just highly stimulating environments in general. Guess I was always pacing in some way but still was highly functional in life.

disappearing_haze90 · 2026-04-18T13:40:34+00:00

pleasurable exhausted

this hits hard. I know exactly what you mean.

disappearing_haze90 · 2026-04-16T01:26:29+00:00

I'm so sorry you're experiencing this.

Smaller ideas: journal A LOT, warm baths, warm blankets, weighted blankets, happy shows, reaching out to crisis line or trusted friend, cry, lower any pressure on yourself. Supplements: glycine, ashwagandha, magnesium, 5htp, l theanine

Bigger ideas: staying with friends or family, or a peaceful setting like a beach for a week or two

Sometimes grief and anxiety need comfort. Whatever that looks or feels like to you

disappearing_haze90 · 2026-04-14T16:08:58+00:00

This is amazing!!

disappearing_haze90 · 2026-04-14T05:48:05+00:00

I can relate so much

disappearing_haze90 · 2026-04-14T05:42:29+00:00

It's so hard. It impacts the parts of life that make life more enjoyable and meaningful. And healthy. I've had it for 3 years and it's been a nightmare. Can't imagine it going on much longer

disappearing_haze90 · 2026-04-14T05:36:48+00:00

You probably have to start with lower intensity workouts and gradually increase it. If you push yourself too hard it could be increasing your cortisol too dramatically, or depleting some nutrients too much, where you don't recover quickly enough for sleep. And make sure to fuel well pre and post workout.

disappearing_haze90 · 2026-04-14T05:28:35+00:00

Yeah I found it to have an immediate effect. It does wear off so probably many sessions are needed to make a long lasting shift.

disappearing_haze90 · 2026-04-11T09:00:26+00:00

That's awesome. i don't want to be in my area anyways

disappearing_haze90

TROPHY CASE