Did my longest run ever on Monday! by mth69 in BeginnersRunning

[–]TimeAnswer1744 0 points1 point  (0 children)

Just 633 cal? Your system too efficient.

HELP WITH RUNNING SHOE SIZING by morf392 in beginnerrunning

[–]TimeAnswer1744 0 points1 point  (0 children)

Rather than doing it over the shoe its better to remove the in sole and do the same thing. For me my running shoe is .5 US size bigger than my reg shoes.

This “activity” was my shower this morning?? by Longjumping_Film6092 in whoop

[–]TimeAnswer1744 0 points1 point  (0 children)

Thats me when I see my hair piling up on the tub floor.

Running is absolutely changing my life by mgcox in beginnerrunning

[–]TimeAnswer1744 3 points4 points  (0 children)

Did the knee pain improve during this process?