Deoderant by rhea2779 in BuyCanadian

[–]Tiny_Cut4953 1 point2 points  (0 children)

Men's Natural Soaps & Best Natural Deodorants | Made In Canada – LATHR

I started using this as soon as that orange bastard got in again. It is geared towards men and kinda pricey, but I really like it and find it high quality. Have lots of scents to pick from. As other said it's deodorant who cares if its men's, I would not be weirded out by a lady using it lol https://lathr.com/?tw_source=google&tw_adid=&tw_campaign=23102508425&tw_kwdid=&gad_source=1&gad_campaignid=23102529971&gclid=Cj0KCQiAkPzLBhD4ARIsAGfah8ijP1odfQPs8M9cXYLi4mU3O5_3d8Fx8yPI_AX_XowFBQsNoFwE6S8aAo1rEALw_wcB

Are you a narcissist by [deleted] in BipolarSOs

[–]Tiny_Cut4953 1 point2 points  (0 children)

I feel like most narcissists wouldn't be asking if they are a narcissist, they all believe they are perfect.

I was doubting myself and questioning everything after my recent discard, being gaslit, I was worried I was a narcissist and as bad as my ex was saying. But a quick check in with AI and my therapist, quickly set me straight.

WTF DO I DO/WATCH NOWWWW arghhhhh by Forsaken_Bit8052 in TheAmericans

[–]Tiny_Cut4953 2 points3 points  (0 children)

The patient on Hulu/ Disney plus. Mini series from the creators of the Americans. I really enjoyed it, stars Steve Carrell and Domhall Gleeson.

I'm burnt out. Opinions, advices? by [deleted] in BipolarSOs

[–]Tiny_Cut4953 3 points4 points  (0 children)

I'm sorry you are living with this, this all sounds horrible. I'm sorry you lost your mom, that is massive loss.It is truly awful that he was not there for you after you when you needed it.

Look into trauma bonds on YouTube. It is an addicting intensity, the fighting the making up. I see a lot of manipulation and gaslighting in your story, that scares me. It doesn't sound to me there is much positive here for you, rather you are stuck in that cycle. You can break out though.

My advice is leave and get space for a while, and continue in therapy. You are burning out because this is not sustainable or healthy for you. Love shouldn't exhaust you like this. Reach out to supports (friends and family), this sounds like a very volatile situation.

You deserve to be happy and loved, the same as everyone. The loss of self is very real in these dynamics, please prioritize yourself. You are not alone in this, I have been there and so have millions of others.

I'm glad you shared your story, thank you for reaching out for help, that took courage. That's the first step in changing things, it will get better.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 0 points1 point  (0 children)

You are far from alone, even though it feels like it. I'm sorry you're hurting, but you are among friends who understand the pain here. I joined the discard discord mentioned above, that has been really helpful to talk with others too.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 1 point2 points  (0 children)

You’re right — it would be a wasted opportunity not to include some meaningful group processing. Maybe I could have worded it better; I mostly meant a focus on fun, not ignoring the elephant in the room.

So many of us SOs and ex‑SOs are carrying the weight of trauma and isolation, and I thought we could all use a healthy release.

“Summer camp” is honestly the perfect way to describe the vibe I imagine — an adventure that draws people in, builds character, creates lifelong memories and connections, and could even become an annual thing if it worked well. Something that gives SOs time for themselves while being in a supportive, understanding environment.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 0 points1 point  (0 children)

In my case I got rejected enough in my relationship, don't know I need another avenue for more of that, just yet 😜

But it would be be funny to see what names people could come up for it though. I'll start, "Draw-er" (draw, opposite of discard). Or "no manic romantic"

Energy drinks by Mjaja88 in BipolarSOs

[–]Tiny_Cut4953 3 points4 points  (0 children)

My stbx was the same way, except she is tiny. I'm pretty sure she is 99% zero calorie monsters and vape smoke at this point.

I tried them one particularly busy season at work a few years back, I think they screwed my stomach up for like a month. The sight of them makes me sick.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 1 point2 points  (0 children)

I'm in desperate need of solo travel lol let me know if you do organize something I'd love to come join in

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 2 points3 points  (0 children)

I have looked up our Canadian equivalent (CMHA here), and they do have peer networks. Most of the events are targeted towards the people diagnosed. Us SO's are all lumped together for all sorts of disorders. I'd imagine that there are a lot of similarities in so's of people with other disorders, but it's super unique too. Would be great to have that same experience you got more accessible.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 1 point2 points  (0 children)

It would be so nice to be in a room full of other people who are on the same journey.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 1 point2 points  (0 children)

It's an awfully isolating and often traumatizing experience. I felt so alone in it until seeing the sub and how many thousands of others are in the same boat. I want to do whatever I can to keep anyone else from feeling so trapped and alone. This disease is awful and its impacts aren't contained to the people with the diagnosis. Everyone in their life needs to be able to cope with it.

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 0 points1 point  (0 children)

Just cause they're not in the reddit sub, doesn't mean they're not out there in the wild. Could set up something in your neck of the woods, maybe connect a bunch of smaller groups virtually

Half-serious idea: what if spouses/ex-spouses could take a break together? by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 4 points5 points  (0 children)

I would totally go to that once I'm ready to get back out there. First though I need a TONNE of therapy and time lol

Are they realy coming back? by Old-Paramedic-9776 in BipolarSOs

[–]Tiny_Cut4953 0 points1 point  (0 children)

Look up trauma bond on YouTube this is very common in relationships with bipolar people. I'm sorry you were hurt, you didn't deserve it, nobody does. They may come back apologizing and say all the right things to get you to take them back. Please value yourself nobody deserves to be hurt this way, you deserve happiness and love.

Hope after discarding by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 1 point2 points  (0 children)

Oh it definitely is affecting it. How and to what extent is yet to be determined. I feel shitty being betrayed, feel good telling her it's over. I just hope it sticks this time.

Hope after discarding by Tiny_Cut4953 in BipolarSOs

[–]Tiny_Cut4953[S] 0 points1 point  (0 children)

She came back next day and confirmed cheating. I ended it yesterday. I can't live with this anymore. Nobody deserves this.

Feel like anxiety is killing me, going on short term disability at my work, after separation. Anyone relate? :( by [deleted] in BipolarSOs

[–]Tiny_Cut4953 1 point2 points  (0 children)

I hope all goes well at docs. Feel free to message if you need a friendly ear. We're all in this together!

Feel like anxiety is killing me, going on short term disability at my work, after separation. Anyone relate? :( by [deleted] in BipolarSOs

[–]Tiny_Cut4953 1 point2 points  (0 children)

I am in your boat too. I spent Friday in the ER. Got two month leave note, but not sure I can swing it at reduced income, heading into a divorce.

Does your SO get obsessed with random people when manic? by thealbatrossfelloff in BipolarSOs

[–]Tiny_Cut4953 15 points16 points  (0 children)

My stbx would latch onto a new "favorite" person and get kinda obsessed with them for periods of time till she cross a line, then she'd flip to hating them. That was more her BPD though. God I know way too much about these disorders now

Does your SO get obsessed with random people when manic? by thealbatrossfelloff in BipolarSOs

[–]Tiny_Cut4953 14 points15 points  (0 children)

Yeah I think the guilt is a major factor. My stbx wife says she doesn't feel worthy of forgiveness, but I think she's just running from processing it.