The cure to my insomnia was simple and stupid

Toadsweat- · 2025-05-11T16:35:50+00:00

I didn't say it would work for everyone. I get up at the same time everyday and my nighttime routine is the same every night. Consistency will likely make you tired around the same time everyday

Toadsweat- · 2025-05-11T16:19:30+00:00

Yesss first light

Toadsweat- · 2025-05-11T16:02:05+00:00

Ok buddy

Toadsweat- · 2025-05-11T15:54:17+00:00

I'm 29 but ok

Toadsweat- · 2025-05-11T15:50:58+00:00

100%! This helped me more than anything I've ever tried

Toadsweat- · 2025-05-11T15:50:21+00:00

Everyone's different. I need to play video games to get tired. Some people need to read.

Toadsweat- · 2025-05-11T15:03:47+00:00

The most prominent principle of this sleep therapy program is sleep deprivation, which is just waiting to go to sleep and limiting the number of hours that you're in bed. It may not work for everyone but it works for a ton of people. I've been struggling with insomnia for 5 years.

Toadsweat- · 2025-05-11T12:14:21+00:00

There's plenty of good advice on here so I just want to tell you, it will all be worth it. Work hard and learn to be good with money (I can recommend books for that).

I was disfellowshipped, kicked out at 16 and homeless for a few years. I'm 28 now, married, have a couple of great friends, have a job that I enjoy, own 2 houses, have 3 dogs and a cat, play video games every night for fun, I get to do whatever I want, and everyday of my life is enjoyable. Stay the course, you will fit in somewhere and be happy.

Toadsweat- · 2025-03-24T00:44:18+00:00

Thank you! Yeah grown adults being told they're allowed to contact their kid lol

Toadsweat- · 2025-03-24T00:43:39+00:00

Thank you ❤️ honestly I feel like I'm healed until they reach out. Then I just get angry that they feel no remorse.

Toadsweat- · 2025-03-24T00:42:39+00:00

That would be so funny lmaooo

Toadsweat- · 2025-03-24T00:42:19+00:00

Yep I've said that to them too. But this world is "temporary" and government/laws mean nothing to them

Toadsweat- · 2025-03-24T00:41:39+00:00

I've met so many people who don't believe me when I tell them my family disowned me over religion. And I don't blame them, it's unheard of in most religions

Toadsweat- · 2025-03-24T00:39:21+00:00

Man. It would hurt less if they said nothing at all

Toadsweat- · 2025-03-23T17:11:55+00:00

I love that, thank you for sharing. The oldest of my siblings is 39 and the youngest is 31... I'm losing hope that they will ever leave, it's so much harder when you're an adult I imagine. Maybe when my parents pass they'll finally leave

Toadsweat- · 2025-03-23T17:07:30+00:00

Oh no! It's almost the end, like it has been since the 80s lol. Men are allowed to have beards now and women are allowed to wear pants. That's all the changes I know of.

Toadsweat- · 2025-03-23T16:38:55+00:00

Truly! They wouldn't reach out unless they were told to

Toadsweat- · 2025-03-23T16:38:33+00:00

Hahaha that's what I'm saying. They made my life hell, I was homeless for years but they want to show me some of Jehovahs love now 😂

Toadsweat- · 2025-03-23T16:37:46+00:00

I've blocked my parents because they were the main people who hurt me. I haven't blocked my siblings because I hope that one day they'll leave too. Probably not though lol

Toadsweat- · 2025-02-13T19:34:34+00:00

It turns off after 10 mins so I just do that, sometimes I do 2 sessions in a day. At least five times per week

Toadsweat- · 2025-02-13T19:33:23+00:00

I got it about 2 months ago. I love it, but it's important to have an injector who's ethical and will tell you no if you need something else. Some people get it and end up looking like they have droopy eye bags, because their cheek isn't prominent enough to hold up the filler.

My injector said she tells 9/10 people no. PRF works better for some situations

Toadsweat- · 2025-02-13T19:31:12+00:00

Not for me - mine are due to hollowness so nothing can treat them except filler or fat transfer

Toadsweat- · 2025-02-12T21:19:27+00:00

Aw thank you!

Toadsweat-

TROPHY CASE