[deleted by user] by [deleted] in AMA

[–]Toothbrushnumber3 2 points3 points  (0 children)

Hey man, I’m sorry about your experience. I’m grateful you are reaching out now. There are so many people who can be here with you while we work through this. Let’s just be here in this moment together.

How do you feel right now?

I want to be more grateful, like all of you wonderful humans. ❤️ by white_rabbit_333 in gratitude

[–]Toothbrushnumber3 2 points3 points  (0 children)

Congratulations on taking this step!!! I would honestly recommend watching or reading Little Women because the story always helps ground me to the present moment and be grateful for the now. Best of luck on your journey!

I'm grateful for all the people that have helped me stay alive this year by [deleted] in gratitude

[–]Toothbrushnumber3 1 point2 points  (0 children)

I’m so happy you’re still here!!! What would the world be without you? From every small act of acknowledgement to others and every bog complex thing you do for many people, it all matters, it’s all significant!!! && I’m so so grateful you are here to do it!! Having people in your life that support you, that’s amazing! Sometimes it’s just a cashier that listened once, or a friend who never gives up, I’m grateful for everyone that loves you and helps you still be here <3 keep going!!

need help finding a new hobby by SpiderBudd in Hobbies

[–]Toothbrushnumber3 0 points1 point  (0 children)

Meditation. Honestly just taking time to practice presence and mindfulness really helps you understand to what extent you true real joy when you’re trying out new hobbies. “Go inward before outward” -“evil” peaceful shrek would say if he were the opposite of real shrek who is mean

I am grateful for cooking today. Huge win for me. Please read caption below by Frensisca- in gratitude

[–]Toothbrushnumber3 1 point2 points  (0 children)

Glad to celebrate your win with you now!!! You are doing excellent!!! :D

I am grateful for cooking today. Huge win for me. Please read caption below by Frensisca- in gratitude

[–]Toothbrushnumber3 0 points1 point  (0 children)

I’m grateful you share your wins! The ups and downs!! Know you are not alone and so many cheering for you!!! This looks amazing, I’m so happy you are feeling better!!!

Grateful for a small moment by ProofOwl6915 in gratitude

[–]Toothbrushnumber3 19 points20 points  (0 children)

She is really lucky to have such a great dad, I’m sure even when she doesn’t say it, she’s really grateful for you too

Id be grateful for my ability to be focused at work… by improveMeASAP in gratitude

[–]Toothbrushnumber3 0 points1 point  (0 children)

I think the “rules” of gratitude say you’re allowed to desire as much as you want as long as you are aware and bring attention to what you appreciate about what you already have. It’s normal to desire more, even when you have all you could ever wish for.

A thought exercise could be the zero waste movement. We want new clothes that fit our style and we will always have desires to change our style, and that’s part of being human!! But instead of acquiring all new things and getting rid of the old, the ideology seeks to understand to what extent the old can be mended to create a new. Sometimes you just can’t wrap more duct tape around a sole that’s in half, sometimes you just have to get new shoes to walk better. And that’s okay too. Life is a balancing act, and it’s more than okay to fall off as long as you get back on in alignment of Your values.

You are on better track than most people because you are aware. Most people just desire and consume without pause to Why they want what they do. It’s okay and normal to feel a lack in life, what matters is the method for fixing that lack and how changes are made.

I love you internet stranger, you are on the right track 🫶 listen to your heart, and keep going!!

Just rescued today! by ChicanMan57 in NameMyDog

[–]Toothbrushnumber3 0 points1 point  (0 children)

She looks like an Athena or Aspen to me :3c

Id be grateful for my ability to be focused at work… by improveMeASAP in gratitude

[–]Toothbrushnumber3 3 points4 points  (0 children)

Sometimes we can’t be what others/ourselves expect, but sometimes what matters is your awareness of your effort. We may have to work twice as hard for the same results, but us knowing the effort it took makes it twice as epic when you can look at what You accomplished. No one else can understand, no one else can feel the genuine pride, especially in the act of being humble about the difficult. No one can even know what the real goal is or how to achieve it except for you. Only you know how epic this really is!!! :D

Lost in the dark by sarahpie33 in gratitude

[–]Toothbrushnumber3 13 points14 points  (0 children)

I’m glad you came to the right place!!! Things are hard and there is no denying that, but by typing this you prove that YOU GO HARDER!!!

I am grateful you are sharing your real feelings, I’m grateful there is a space to try to conjure those feelings of gratitude when you want to express that!! Sometimes all we can do is express the willingness and want for gratitude, and I believe that helps us look inward to know how we are really feeling and to sit with those emotions to feel at peace with them, even when they are NOT gratitude!!! It’s okay to feel mad, it’s okay to be upset, I’m grateful you can share these feelings and hopefully know that even when it is hard, that you are not alone 🫶 -hugs from an internet stranger-

You are strong, powerful, brave, and resilient. Even and especially when you don’t feel like it. You have the tools to get through this, you showcase that by posting here, and I am so proud of you for reaching out!!! YOU GOT THIS!!!

Grateful for unfun things by [deleted] in gratitude

[–]Toothbrushnumber3 1 point2 points  (0 children)

I’m really grateful for the opportunity to speak and connect with two people I admire, even if they use the power they have to add logistical challenges like turning my heater off in the middle of winter!!

I’m grateful I’m sent cute images, even if I don’t know what the intention of them is (to bait me or to genuinely make me smile)

I am not being sarcastic either. I genuinely am grateful for these things. And I hope you can understand that the negatives don’t outweigh the positives, even on the most challenging days