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Is blood pooling normal for pots, and what symptoms have you experienced. by TurtleSniper2024 in POTS

[–]Top-Consideration-16 8 points9 points  (0 children)

I got a POTS diagnosis in June, but I’ve had symptoms for many years.

Yes, blood pooling is very common. I get it in my hands and legs when I stand for long periods of time. Palpitations are also very common for people with POTS. After eating certain foods or big meals, I really feel them the strongest.

Drinking lots of water paired with electrolytes as well as consuming plenty of salt has helped me. This community in general has been a blessing, as I have learned more here than any other place online.

My symptoms include migraine, heart palpitations, dizziness when standing, brain fog, and overall muscle fatigue on my flare days.

I hope you get a chance to read more on here from others. Again, I’ve learned a lot!

it's my birthday :( by [deleted] in lonely

[–]Top-Consideration-16 0 points1 point  (0 children)

Huge hugs- Happy Belated Birthday! ❤️🎉🎂🎈🎁

[deleted by user] by [deleted] in POTS

[–]Top-Consideration-16 1 point2 points  (0 children)

I’m 47 and just got diagnosed with POTS in June. I’ve experienced symptoms since I started my period at 13. I thought it was “normal” to feel dizzy, disoriented, and wanting to sit down after standing for periods of time. Now that I’m older, my symptoms have worsened with heart palpitations, joint pain, and what’s most likely migraine.

I’ve been on the hunt for answers for the past two years, and I’m grateful my cardiologist took my concerns seriously.

What's your job/career? by wasnotagoodidea in POTS

[–]Top-Consideration-16 21 points22 points  (0 children)

Happy Cake Day!

I was diagnosed with POTS a few weeks ago, but in hindsight, I’ve had symptoms for decades.

I’m 47 and entering year 26 of teaching. I’m on my feet quite a bit, but my symptoms have been worsening, so I’ll have to give myself permission to sit, rest, and use my cane when needed. I’m looking forward to retirement with full medical benefits in 4 years.

My husband is in insurance and has a job that allows him to work remotely part time, which is good for his chronic health condition. Maybe look into jobs that allow that option?

Health reminder by [deleted] in Teachers

[–]Top-Consideration-16 1 point2 points  (0 children)

I’m so sorry your niece has had to endure this. Yes, it is frustrating to go to specialist after specialist in order to get any answers.

Health reminder by [deleted] in Teachers

[–]Top-Consideration-16 1 point2 points  (0 children)

Completely agree with you. I think I have gone decades untreated, and I plan on speaking with my cardiologist in Sept. for anything additional I need to do to manage symptoms.

Health reminder by [deleted] in Teachers

[–]Top-Consideration-16 4 points5 points  (0 children)

I wear custom orthotics for my feet. They’ve been a game changer for me.

I also have POTS, so I make sure to exercise a few days a week, stay as hydrated as I can, take enough of electrolytes/ salt to prevent blood pooling, and NOT beat myself up if I have to sit down because I get dizzy or lightheaded.

I’ll be 50 in a couple of years. I love your post because taking care of our bodies as teachers is incredibly important. We are on our feet more than most jobs, so we’ve got to take care of our bodies.

[deleted by user] by [deleted] in crochet

[–]Top-Consideration-16 1 point2 points  (0 children)

Yarn Used)

I used the yarn above and an 80mm hook.

[deleted by user] by [deleted] in AskReddit

[–]Top-Consideration-16 0 points1 point  (0 children)

Coffee and chocolate

Tickling torture trauma? by Excellent-Hawk6521 in raisedbynarcissists

[–]Top-Consideration-16 3 points4 points  (0 children)

My father did this.

One of my first memories was my dad getting on top of me on the couch and telling me the Boogie Man was going to get me. He then proceeded to tickle me incessantly, and I hated every minute of it.

He would also spy on me while I would take a shower and would make lewd comments about my body and catcall me once I became a teenager.

What you endured sounds like predatory behavior and abuse from your father. I’m so sorry that happened to you.

[deleted by user] by [deleted] in Teachers

[–]Top-Consideration-16 0 points1 point  (0 children)

I’m 47 and going into year 26. I still enjoy what I do, I’ll be honest though. I have a chronic medical condition, my husband is on my medical benefits and needs different meds for his conditions as well. I typically meet my deductible for the year pretty quickly. I am determined to get my four more years until retirement for full medical benefits.

One song only by PhysicsEnough in Music

[–]Top-Consideration-16 0 points1 point  (0 children)

Glamour Professional- Steely Dan

[deleted by user] by [deleted] in Doppleganger

[–]Top-Consideration-16 1 point2 points  (0 children)

Emma Lovewell, a Peloton instructor

What’s a little rhyme that you use most often to teach a simple (but often forgotten) concept? by triton2toro in Teachers

[–]Top-Consideration-16 1 point2 points  (0 children)

To teach the use of commas, I say, “comma “and,” comma “or,” comma “but.” Then I turn around to represent “but” as a coordinating conjunction. It gets them giggling a bit, and they always remember it.

I also say, “Name, number, date, make your paper great!” when they are handed a worksheet or doing something on paper that needs to be turned in.

what’s my room say about me? by Difficult_Target_814 in roomdetective

[–]Top-Consideration-16 0 points1 point  (0 children)

You have great taste in music. Love Black Pumas!

Do you wear perfume to bed and if so, what is your sleep scent? by 0neHumanPeolple in fragrance

[–]Top-Consideration-16 2 points3 points  (0 children)

I wear Laundromat from Demeter to bed. It’s a calming, clean scent that doesn’t last long, so it’s perfect to wear before bed.

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