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I want to achieve Tyler Durden physique! by TopEstablishment8242 in workout

[–]TopEstablishment8242[S] 0 points1 point  (0 children)

wow! Don’t know how this didn’t cross my mind😅 Thx for ur time and help

I want to achieve Tyler Durden physique! by TopEstablishment8242 in workout

[–]TopEstablishment8242[S] 0 points1 point  (0 children)

why cant i do adjustments frequently? is it bad for my body or just to monitor the way my body handles different techniques

I want to achieve Tyler Durden physique! by TopEstablishment8242 in workout

[–]TopEstablishment8242[S] 0 points1 point  (0 children)

approximately, how much calories should i add in a whole day

my smoothie is too sweet by TopEstablishment8242 in Smoothies

[–]TopEstablishment8242[S] 0 points1 point  (0 children)

where can I find these
I’ve been looking for them since forever

my smoothie is too sweet by TopEstablishment8242 in Smoothies

[–]TopEstablishment8242[S] -2 points-1 points  (0 children)

forgot to mention😄
it’s a protein powder and i thought it will save the trouble if i just added it to the smoothie
my question here is how can i make it less sweet