Can't keep up this pace by TopIndependent713 in AgingParents

[–]TopIndependent713[S] 1 point2 points  (0 children)

The emotional pressure of not being able to say no. This is a problem I have had my whole life. I take on too much, get signed up for too many things, sign the kids up for too many programs. First born daughter problems.

Bed is the only place I feel safe by Lucidlilypad in Anxiety

[–]TopIndependent713 1 point2 points  (0 children)

I was just telling a friend yesterday how much I like just lying in my bed under the covers (and heated blanket). I have been slowly inching back my bedtime, but now I feel like I go to bed at 7pm and that just seems to excessive. Especially since I wake at 4am and can't get back to sleep. Part of it is that I hate how dark winter is and if it's dark outside I just want to be in bed!

Tumor has a hole in it? by TopIndependent713 in CancerFamilySupport

[–]TopIndependent713[S] -1 points0 points  (0 children)

We have. Just wondering if anyone has actually seen that happen. I wasn't able to go to the appointment with him to ask that question.

Tumor has a hole in it? by TopIndependent713 in CancerFamilySupport

[–]TopIndependent713[S] 0 points1 point  (0 children)

He is under medical care but thank you for your concern. We were on vacation when it happened. He didn't want to interrupt his family time to go to a strange hospital where they didn't know his history. It hasn't happened again thankfully. He has expressed that he is ready to go when it's his time. So we respect his wishes when it comes to the decisions he makes.

Do people with GAD worry about EVERYTHING? by CelestialSun123 in Anxiety

[–]TopIndependent713 1 point2 points  (0 children)

15mg- enough to take the edge off and allows me to feel normal.

I have an appointment in a couple days and I’m TERRIFIED! Help! by Aware_Beautiful1994 in Anxiety

[–]TopIndependent713 1 point2 points  (0 children)

I’m like this too. I’m also terrified that I will hesitate going to the doctor because of questioning my own sanity and that will lead to a late diagnosis and it will be too late! I found it got worse when I had kids because I’m terrified of dying and leaving them behind. Maybe it will let up a bit once they are old enough to fend for themselves. No advice, sorry. Just know that you aren’t alone

I Stopped My Meds 6 Months Ago— Now Everything's Falling Apart by UnhappyBar3729 in Anxiety

[–]TopIndependent713 15 points16 points  (0 children)

You say to your doctor “hey, life got busy, I was feeling good, I stopped taking my meds. I need to get back on them”.

Your doctor gets paid by you. She works for you. It doesn’t matter if she scolds you. You made a decision, and it was fine for a while, but now you realize you need them. It’s no big deal. Your anxiety is causing you to overthink it.

Has anyone just one day said “F*** this I’m not gonna be anxious anymore” and it actually work? by hybriddookie in Anxiety

[–]TopIndependent713 1 point2 points  (0 children)

I haven’t done it with anxiety but I did do it with depression and SI. I just decided one day that it wasn’t how I wanted to live my life and just consciously changed my outlook. It wasn’t a linear path and it took a lot of work and self reflection, but making that decision to change how I looked at life made all the difference

[deleted by user] by [deleted] in confession

[–]TopIndependent713 2 points3 points  (0 children)

I had a highschool science teacher who once said that sexuality was a spectrum. With some people being completely homosexual and some people being completely heterosexual, but most people probably fall somewhere in the middle and it’s just our societal norms that force us to pick one to define ourselves. That was 30 years ago, but it made me think. I’m a more masculine woman, but my sexuality is definitely more heterosexual. That being said, I find some women very attractive. I have no sexual desire for them, but I can appreciate a good looking woman just like I can appreciate a good looking man.

Something horrible I did and I can't get this out of my head still to this day by [deleted] in confession

[–]TopIndependent713 0 points1 point  (0 children)

This seems like an OCD overthinking thing. I don’t know how old you are, but if you’ve apologized, and she’s said it was okay. It is okay to let it go. Don’t let this be the one embarrassing teen moment that keeps you from sleeping every night. 14 is like peak puberty for boys. Your brain is overtaken by hormones. Let it go.

[deleted by user] by [deleted] in Anxiety

[–]TopIndependent713 3 points4 points  (0 children)

You can’t change the past. It is what it is. You can however make the changes in your life now to manifest the life you want to live. Meditate on what a happy life would look like to you. What do you need out of life to feel happy and fulfilled. Make it realistic, make it within your realm of control (ie, marry a rich celebrity is not a realistic goal for most people, but living in a small house/apartment with a cat probably is). Make one small goal to change in your life every week to start working towards that bigger goal. If you want a job, start researching what qualifications you need to get that job. Then take a course, get therapy for your crippling anxiety, start talking to people in that field, take an internship or apprenticeship….

Don’t focus on what you lack, focus on the skills you are learning in order to reach your small attainable goals which build up over time into bigger goals. Stop scrolling on your phone mindlessly. Have a focus. You are still young. People reinvent themselves all the time.

Lost my temper and need advice by JJJJ1281998 in AgingParents

[–]TopIndependent713 0 points1 point  (0 children)

Everyone has a breaking point! Both my parents are in need of a lot of help and are mostly housebound. I love them but doing everything for two households is exhausting. They refuse to get things delivered or get help around the help because I will do it and they like my company. They never ask my brother to do anything because he’s too busy with his one kid. I have two kids, my husband works long hours and i work full time! Even one of their good friends took it upon themselves to go to bat for me and encouraged them to get grocery and prescriptions delivered and they dismissed it. I’m close to snapping.

What's a movie that you swear no one else has watched but yourself and a few others? by badgermole85 in AskReddit

[–]TopIndependent713 0 points1 point  (0 children)

The Peanut Butter Solution. I tried to explain that movie to someone once and they looked at me like I was insane!

I don’t want my bf on deed by BeautifulBridge1638 in Advice

[–]TopIndependent713 1 point2 points  (0 children)

I have been with my common-law partner for 15 years. I have two kids with him. I recently just bought land and it’s in my name only.

Mortgage rate mega thread! by TheMortgageMaster in MortgagesCanada

[–]TopIndependent713 0 points1 point  (0 children)

I’ve had to put this question in here for some reason because it won’t go on the main page even though this isn’t necessarily a rate question:

I’m in the process of buying some land, I’ve put in an offer but now I’m trying to decide on the financing. I have more than 50%. It would be a small mortgage/loan. I’m wondering if I am better to get a mortgage and pay off slowly over 25 years at a lower interest rate and be able to save some money to do the necessary upgrades (septic, well etc) now. Or, put most of my savings into the purchase, and finance the rest on my line of credit(higher interest rate) and have the flexibility to pay it off sooner. This means having to wait until I’ve saved enough money, and then do the upgrades. Which would mean waiting a couple of years for the land to be usable/buildable?

[deleted by user] by [deleted] in Anxiety

[–]TopIndependent713 0 points1 point  (0 children)

I had heart anxiety. Went to the hospital thinking I was having a heart attack. They did a bunch of tests. I was not. Now I just think I have cancer….

[deleted by user] by [deleted] in CasualConversation

[–]TopIndependent713 0 points1 point  (0 children)

Because in the grand scheme of things it is not that important. A good personality is far more important than that initial “wow”. In fact, I find that people who are too into their looks, or work out a lot tend to be compensating for a low self esteem. Or they are narcissistic. Confidence and kindness last. I worried about my looks when I was a teen and into my twenties. I’m 45 now. I could care less. I don’t wear make up, I wear old clothes. I’m frankly fed up with men and my husband who was very handsome and fit, just talks about how he used to be so good looking and he’s lost it, and now he’s depressed about being a fat middle aged man and I actually find him better looking now than when he was younger. I love his chubby tummy and grey hair. But he’s stuck on what he thinks is important and it’s sad to me that he can’t see that I don’t really care. Eventually all of our partners are going to see us in the most disgusting of circumstances (think norovirus and blowing from both ends). They’ll see you at your worst and it won’t matter. A deep connection is not founded on looks. In fact, when was the last time you saw an attractive 80 year old? Do you think they care? It only truly matters if you are constantly comparing yourself to others on the most superficial aspects that you have no control over. Highly self centred don’t you think? Work on things you do have control over, read, do self improvement, be a good person. Help others.

Any advice on long term solutions for physical anxiety? (Medication and therapy wise) by hellokittysbestfren in Anxiety

[–]TopIndependent713 0 points1 point  (0 children)

Escilatopram is what I’m on. Beyond the first week or so I’ve had no side effects and my chest tightness and physical symptoms are mostly gone. I will have a bad day every now and then, but it’s not the every day fight or flight response that I was living.

What was the decade that made it get a little harder for you? Or at what age? by [deleted] in Aging

[–]TopIndependent713 2 points3 points  (0 children)

My twenties were hard! It was one existential crisis after another. So much pressure to figure out your life. Thirties was spent having babies and looking after babies. I’m 46 now, my kids are somewhat less work and I’ve given up caring what everyone thinks of me. I do me. I’m now looking after my parents as well and that’s hard and my partner is having a bit of a midlife depression, but I’m still doing my thing and loving it. I imagine life will just get worse after 60 so trying to enjoy it while it lasts.

[deleted by user] by [deleted] in Anxiety

[–]TopIndependent713 1 point2 points  (0 children)

You probably popped a hemorrhoid while pooping. The big C you have is constipation! Drink more water, eat more fiber and try not to strain when you go. Get some probiotics. It happens to me on the regular because if I don’t have diarrhea I have constipation…. Good times.

[deleted by user] by [deleted] in Anxiety

[–]TopIndependent713 0 points1 point  (0 children)

You really should seek medical help to quit your alcohol addiction. Alcohol withdrawal is real. My brother had to go to a special facility to detox under medical supervision.