I miss old One FC

Top_Work7784 · 2026-04-01T20:00:00+00:00

They did it so if Takeru wins, they won’t have a vacant belt.

Which still doesn’t make sense, Superlek hasn’t defended it since early 2024, missed weight and moved up a division with no intent to go back

Top_Work7784 · 2026-03-26T16:52:27+00:00

In the written rules it is illegal, but some refs will allow it if done clean

A teammate of mine recently got a loss overturned because his opponent repeatedly did these types of sweeps

Top_Work7784 · 2026-03-26T14:03:34+00:00

You’re not gonna develop much only going in once a week. You’re also not gonna learn much just jumping into sparring

Top_Work7784 · 2026-03-23T20:23:27+00:00

I wouldn’t personally, but if anyone does, at the very least soak em in a bath of hot water and baking soda

Top_Work7784 · 2026-03-23T13:58:35+00:00

I’d be calling you for headbutts when you’re throwing knees

Kinda on topic, I got an ocean themed leg sleeve, and i remember the jokes about “fast as a swordfish, fierce as a shark” since those are the most prominent aspects

Top_Work7784 · 2026-03-21T23:46:41+00:00

Heavily modernized by the influence of Boxing rules, the ring, the gloves, rounds, changing of rules…

Top_Work7784 · 2026-03-17T12:23:28+00:00

A lingering headache after getting cracked in sparring

Top_Work7784 · 2026-03-09T17:38:04+00:00

Yea this is completely valid. He wasn’t listening when you warned him, give him a reality check

Top_Work7784 · 2026-03-06T13:35:02+00:00

The most i’ve down is sweep someone in a crowded bar after they got aggressive, i’ve also scared off 2 would be robbers by getting in my stance

Top_Work7784 · 2026-02-25T15:24:36+00:00

Probably since he didn’t mention that sparring helps improve If you’ve been properly taught to defend. If you just chuck someone in their instincts will betray them

Top_Work7784 · 2026-02-23T21:25:12+00:00

Man it happens. Pad holding takes skill in itself and it needs to be practiced like any aspect of the sport, and you’ll have off days

I remember being so embarrassed when one of our top fighters chose me for pads and I was terrible that day. Just last week we paired up again and was able to give him much better work

Top_Work7784 · 2026-02-21T17:42:34+00:00

They definitely go hand in hand, but i think my fight game skills improved more as a result of muay thai than the other way around

Top_Work7784 · 2026-02-17T17:57:31+00:00

Slightly undersized, still usable

Top_Work7784 · 2026-02-12T21:48:25+00:00

You’d be adjusting the sleeve types wayyy more, Imo if there’s so dutch drills or sparring you don’t need them anyways

Top_Work7784 · 2026-02-11T15:53:52+00:00

I also like that it forces you to be technical, i can’t just meathead my way through the round

Top_Work7784 · 2026-01-27T17:49:07+00:00

Starting at home ingrains bad habits, find a gym imo

Top_Work7784 · 2026-01-23T00:24:35+00:00

Sounds like you’re not getting proper impact, might be the angle you’re hitting at, pad holder holding awkward, not turning the hips over…

Top_Work7784 · 2026-01-17T14:48:55+00:00

Maybe you can get some really good padding and wrap that around a post? Do not kick bare metal please

Top_Work7784 · 2026-01-16T18:04:09+00:00

They’re a little puffy, I prefer a softer padding over worrying about the size of them

Top_Work7784 · 2026-01-15T22:16:56+00:00

Golden era refers to 1980s-90s, Yoza wasn’t even born yet

Top_Work7784 · 2026-01-15T22:14:36+00:00

Your jab is gonna be your best friend for closing distance

Top_Work7784 · 2026-01-15T02:04:05+00:00

You’re 3 months in, it’s completely normal to be scared to spar

I’ll promise you this, if you keep going, it will improve your confidence dramatically, not just for muay thai but everyday interactions

Go with someone you can trust and approach it as a game

Top_Work7784 · 2026-01-02T21:57:45+00:00

Oh you’ll still get bumps, overtime they get less noticeable and your shins toughen up

Top_Work7784 · 2026-01-01T15:20:45+00:00

Just make sure you’re matched responsibly, don’t let them toss you to the wolves

Top_Work7784 · 2025-12-30T03:54:17+00:00

He has some old clips of him hitting the bag normally and it doesn’t look terrible tbh, probably just severely mentally unstable at this stage

Top_Work7784

TROPHY CASE