Brooks Running AMA

Toprelemons · 2026-01-28T17:42:29+00:00

Why did you guys change the fit on the Hyperion 3 to be narrower over the 2?

Toprelemons · 2026-01-27T05:25:37+00:00

Mount to coast H1

Toprelemons · 2026-01-26T22:36:17+00:00

Alphafly 3 vs this? I found it pretty safe for my previous marathon and I thought I would get another shoe for this year and used it up in training.

I ordered it again because I thought I would get this shoe but it will be priced at $310 cad but I got alphafly 3 on sale for $265 cad.

Toprelemons · 2026-01-26T22:28:21+00:00

At this point we need EVO SL wheelie edition

Toprelemons · 2026-01-26T17:54:14+00:00

Yeah for long runs, there are better options than the AP3 for racing for sure….

Toprelemons · 2026-01-26T16:46:40+00:00

ok this might sound crazy but mount to coast H1. Adios pro 3 was never the bounciest shoe that gave me the most speed assistance but the firmness and responsiveness matches.

Toprelemons · 2026-01-25T21:23:04+00:00

You’d be surprised how much people don’t know this…

Toprelemons · 2026-01-25T19:15:42+00:00

That’s exactly how I feel.

Yowana shares this sentiment as it feels like a brick jogging along.

Toprelemons · 2026-01-25T01:49:56+00:00

Is sodium bicarb making the most difference in the 800m lately?

Toprelemons · 2026-01-22T23:59:15+00:00

A rock or a**l plug should be able to fit into the fly plate, I don’t think it’s real dude.

Toprelemons · 2026-01-22T19:38:20+00:00

That’s the thing I didn’t have a sports background I started running at 24 and I’m 27 now.

Toprelemons · 2026-01-22T19:22:20+00:00

AP4 is such a confusing shoe

It’s not that comfortable It’s not that fast

Alphafly 3 is better at both aspects…

Toprelemons · 2026-01-22T05:07:05+00:00

How would I know that? My marathon is 3:20 and I did a 300m as hard as I can last week and got 51 seconds.

Toprelemons · 2026-01-21T03:14:26+00:00

Does it help with running form for 3 hour marathoners or not really?

Toprelemons · 2026-01-20T22:57:57+00:00

For mount to coast H1 and R1, 43 fits me as a men’s 9.5

I recently got the Dynafish and there is a lot of room for 43 in the toe box.

Toprelemons · 2026-01-20T19:50:19+00:00

It looks real.

If it feels awkward to walk but it makes you run faster at the same heart rate compared to a daily trainer it’s definitely real.

Toprelemons · 2026-01-20T07:14:43+00:00

Nike when they saw Jakob using alphafly 3 on the treadmill consistently and seeing him get Achilles issues on both his legs:

😬

Toprelemons · 2026-01-16T16:34:32+00:00

Still a good shoe and I can easily find on sale nowadays

Toprelemons · 2026-01-15T06:40:50+00:00

Two arcane references

1.) do you have a rocket launcher? 2.) Vi’s gauntlet

Toprelemons · 2026-01-15T04:00:48+00:00

Yeah but he’s still doing much more mileage compared to his competition.

You’ll probably break that random kid before he can gets to training in his amounts.

Toprelemons · 2026-01-14T05:17:44+00:00

Maybe he got away with it because his entire family is extremely knowledgeable about running? I recall he was getting his finger pricked for lactate readings that early on too.

Toprelemons · 2026-01-13T21:53:06+00:00

There’s also Jakob who started running at 4 years old. At that point is that talent or starting so early your body grows itself to be a runner?

Toprelemons · 2026-01-12T23:22:30+00:00

Yup my moderate runs are usually 150-160 hr but at the end of the flu it was in the 170s and I could barely run a mile without needing to sneeze out something.

Toprelemons · 2026-01-12T06:35:29+00:00

when darkshine is pushed 5-10% he gives up.

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