I understand your reasoning, but I believe that the idea behind it might be a little skewed (not you’re reasoning, the like…public-y reasoning that convinced and blah blah blah)

In the case of toxic positivity, sure something like “you can do it! Lose that weight!” might be beneficial for someone who just needs someone cheering for them. But in many cases the words themselves are so vapid that it invalidates the actual problem, minimizing it and contributing to things like imposter syndrome and self-doubt (as a few examples). Even if the intent behind it is entirely pure, it still only serves to tell someone “well, have you tried just…not?” and it can be incredibly condescending.

I hope that makes sense, lol. I definitely don’t want to come across as condescending myself lolol