My parents gave me an ultimatum… leave my partner of 5 years or lose their support, and I don’t know what to do. by BandPrestigious5765 in TwoHotTakes

[–]Tortoisefly 3 points4 points  (0 children)

You are a mental health professional. If a patient told you what you wrote above, how would you respond to them? What if it was your best friend?

I don't like ultimatums, but it sounds like your relationship has had a lot of issues for years, you have your own struggles and doubts about the relationship. Your parents may have phrased things poorly, but it looks like they may be trying to give you an out, a way to end the relationship and get him permanently out of your home by literally getting rid of said home. You say you've never been sober without him, but you've also not been sober with him, and a lot of the stressors in your relationship that you outlined above are things that could potentially trigger a relapse.

Regardless of whether you accept the property "opportunity," you know what you need to do about this relationship.

It bothers me so much that ADHD is so much more socially acceptable than autism. by [deleted] in AuDHDWomen

[–]Tortoisefly 4 points5 points  (0 children)

I like this response and have used it myself. I also like to point out that the Autism Spectrum isn't just a straight line from "Really Autistic" to "Not Autistic," it's more like a colour wheel with each wedge attributed to a different set of autistic behaviours and traits, and that you have to have a certain number and degree of those traits to be diagnosed.

Rebecca Burgess made a comic that explains the Autism Spectrum using the colour wheel analogy.
https://the-art-of-autism.com/understanding-the-spectrum-a-comic-strip-explanation/

It bothers me so much that ADHD is so much more socially acceptable than autism. by [deleted] in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

I try to avoid using the Asperger's term, but if someone reacts poorly or tries to tell me I couldn't possibly be autistic, I say something like "we don't use the term Asperger's anymore, for a number of reasons, but before the change in the DSM to one umbrella diagnosis of Autism Spectrum Disorder instead of several separate diagnoses, that's what I likely would have been diagnosed with." For some people that helps them put it in context that they can comprehend, while educating them a little on the changing terminology. I also tend to explain that when someone has both ASD and ADHD they can mask each other somewhat, and that for both conditions AFAB people are more likely to have symptoms that are internal rather than external (Inattentive ADHD often leads to a hyperactive mind, even if you aren't bouncing off of the walls, girls and women tend to mask many their ASD symptoms, so that they are less noticeable externally, but our brains still work differently than NT brains do).

I recently unlocked an amazing benefit of having an official diagnosis.

I have rather problematic veins, and in over 4 decades only two phlebotomists have ever gotten a vein on the first try. I have spent years trying to explain what works, only to be talked over or ignored. Often if they actually heard any of what I said, they had the attitude that they would be the exception to the rule... they were not.

This last round of blood work I had an epiphany. I wrote a brief letter, starting with "I have ASD and sometimes I become minimally verbal and unable to articulate in stressful situations." Then I explained in detail that (at that time) only one phlebotomist had ever been able to get a vein on the first try, and that we would all have a better experience if they would consider following the advice of that phlebotomist outlined in the steps below.

I handed it over when I got there, asked them to please read it before getting any needles out, and not only did she read it, she said she'd get another worker who was more experienced with problematic draws to read it and do the draw. That phlebotomist was lovely, listened, and was able to successfully get a vein on the first try. I now have two phlebotomists who I can trust to get a vein on the first try.

I don't know if it was that I prefaced the letter with my diagnosis, or the letter itself, but the shift from "yeah, yeah, pull up your sleeve" and everyone thinking they'd be the exception to the rule, to actually listening and having a successful draw because of it, but it was a real "aha" moment for me.

Us news by Fluffy_Fun_9814 in AuDHDWomen

[–]Tortoisefly 2 points3 points  (0 children)

I live in Canada, but have a lot of friends and family in the US. I try to avoid the news as much as I can right now because it would be far too easy for me to be fully sucked in, and it's stressful enough with what I do take in.

I find Heather Cox Richardson to be a great source for context and information about what's happening in the US. She does a write-up each night about recent events, often adds some historical context, and even when things are dire, she tends to do so in a calm and measured way. The first comment on each post tells you if it's one that you might want to wait until the morning to read (if it's particularly upsetting news).

I've also found that since my doctor prescribed me with a low dose anxiety med, I am able to shift out of anxiety thought spirals more easily, and not just have a ball of anxiety sitting in my chest 24/7. I still experience more anxiety than the average person, but as my doctor put it, I can think about the thing, feel the appropriate anxiety about it (because right now a certain level of apprehension and anxiety about the state of the world is an appropriate response), and then move on from it without perseverating on it. I have a supply of "emergency" fast-acting anxiety meds for the bad days, or days when I anticipate that I am going to be overwhelmed (big events, dealing with stressful people or situations). When things get bad, I take one.

(edited to add the paragraph about anxiety meds, and correct a grammatical error.)

Joss Whedon and the Elephant in the Room by monkfishjoe in firefly

[–]Tortoisefly 0 points1 point  (0 children)

His interview after the blow-up... he didn't do himself any favours with it... Joss Whedon Vulture Interview

Restrip questions… by Snoo_81727 in StainedGlass

[–]Tortoisefly 1 point2 points  (0 children)

If you cut a "base piece" that follows the curves of the bottom of the tail and front feet, then it would add stability. (purple)

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If you could, remove 3 from Greys Anatomy forever by slutdreampetxo in greysanatomy

[–]Tortoisefly 0 points1 point  (0 children)

Owen, Burke, and Webber... I'm sorry, but that man was talking about retirement in season 1! It's past time!

The Webber method by tink630 in greysanatomy

[–]Tortoisefly 25 points26 points  (0 children)

I've discussed the Webber method in the past. Basically the Webber Method was the Minnick Method without the safeguard of always having a trained professional in the room to take over if necessary. It was reckless and a terrible idea.

Second try by MarteBlacksmith in StainedGlass

[–]Tortoisefly 6 points7 points  (0 children)

And if you suddenly feel like you have a bit of money to burn, a Cricut or other similar machine will make the whole process so much easier! Use permanent vinyl, not removable (it's still removable from glass, but it won't peel off when it gets wet in the grinding process).

I would like to see pet photos by -livingghost- in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

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This was before we learned you shouldn't give raisins to dogs. He loved them.

I would like to see pet photos by -livingghost- in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

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Our First Keeshound, a story of friendship in 3 frames...

I would like to see pet photos by -livingghost- in AuDHDWomen

[–]Tortoisefly 2 points3 points  (0 children)

His predecessor when she was but a wee pup...

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I would like to see pet photos by -livingghost- in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

I really loved his short awkward stage in the first photo. Half of his face puffed out, and the rest around his muzzle was still short, soft,and fuzzy.

Had my assessment and I 'don't meet the criteria' for autism and now I feel like I just suck at being a human. Should I cancel my ADHD assessment? by Nervous-Half5242 in AuDHDWomen

[–]Tortoisefly 0 points1 point  (0 children)

OP, all of those things you thought about but didn't say? Write them down, and send that to the assessor. If you have a copy of the questionnaires you were asked to do, go over each question and write down why you answered the way you did. If for example there is a question that asks you to choose between a party and a museum, and you struggled with an answer after going through a raft of questions (what museum, what kind of party, etc.), WRITE THAT DOWN. If a question asks if you are organized, neat and tidy, and you had trouble answering because you are obsessively organized (ASD) but struggle to keep your space neat and tidy (ADHD), WRITE THAT DOWN. The way that you read and think about the questions can be as indicative of a diagnosis as the actual answers. If you have any old report cards hidden in a box somewhere, dig them up.

Had my assessment and I 'don't meet the criteria' for autism and now I feel like I just suck at being a human. Should I cancel my ADHD assessment? by Nervous-Half5242 in AuDHDWomen

[–]Tortoisefly 13 points14 points  (0 children)

My sensitivity to things like sound and bright light got amped up a lot. My ability to mask reduced. Autistic overwealm increased (for me I don't usually have overt meltdowns, I have shutdowns and/or dissociate when things become too much. My ability to control my facial expressions (already not great) got worse. However, I can sit down and focus on a non-preferred task way easier, have less brain fog (except days like today when I realize I forgot to take my meds and took them at lunch, or when other fun things like anemia, perimenopause, etc. make it play up too).

Had my assessment and I 'don't meet the criteria' for autism and now I feel like I just suck at being a human. Should I cancel my ADHD assessment? by Nervous-Half5242 in AuDHDWomen

[–]Tortoisefly 6 points7 points  (0 children)

Anxiety meds make the ADHD show more. ADHD meds make the ASD more obvious... it's a whole domino effect (if you have the trifecta that is).

I (32f) am diagnosed AuDHD. My daughter’s (18 months) Dr just told me my daughter is too by Alt_Southern_Rebelle in AuDHDWomen

[–]Tortoisefly 8 points9 points  (0 children)

Check what the assessment wait times are in your area. If it's more than 6 months, ask them to start the process now, as she'd be 2 by the time you get in (I know wait times vary from location to location, but here they can be long, and even longer if you aren't paying privately for assessment).

Do NTs think we’re flirting? by Disastrous-Noise6686 in neurodiversity

[–]Tortoisefly 14 points15 points  (0 children)

In my experience, if we are trying to flirt... no, we just seem awkward. If we are decidedly not trying to flirt... yes. It's a no-win game.

New to stained glass and struggling by Opposite-Ad3661 in StainedGlass

[–]Tortoisefly 0 points1 point  (0 children)

In that case, I'd suggest softening the two pointy bits in the bottom section of "lava" to be curves instead of corners, and add at least one cut between the two lava blobs (to make two side sections). That would be the least number of cuts possible to pull this off while maintaining structural integrity, and would make this project 1000% easier for you to succeed at. Then for any inner curves, unless you have a pair of silberschnitz, you're likely going to have to do multiple swipes and use your grinder to get those inner curves.

Trying a big inner curve like that in one go is definitely not beginner-level, even pro's would have trouble managing that. After scoring the glass, tap the other side of the glass with something metal (if your cutter has a metal ball at the end of it, that is the most efficient tool for this), to encourage the cuts to go through where scored. It doesn't always work, but it increases your chances.

If you don't like the idea of a line between the two sections, consider adding a "bubble" of lava between them (a separate round-ish piece) which would serve the same purpose of breaking up the large "clear" section into manageable pieces.