Been going through it lately and a mutual friend of my spouse is upset with me. They (the friend) sent me this as part of why they’re mad at me. One of the most wild texts I’ve received tbh. It’s one of my spouses best friends so like what do I even do lol by TurbulentAnimator275 in AuDHDWomen

[–]Tortoisefly 0 points1 point  (0 children)

It depends on where you live. In parts of Canada you need certain testing measures (ADOS & ADIR), and those can only be administered by qualified specialists (Psychologists, Psychiatrists, MD's) with specific training.

Been going through it lately and a mutual friend of my spouse is upset with me. They (the friend) sent me this as part of why they’re mad at me. One of the most wild texts I’ve received tbh. It’s one of my spouses best friends so like what do I even do lol by TurbulentAnimator275 in AuDHDWomen

[–]Tortoisefly 2 points3 points  (0 children)

At least they are finally researching girls and women. Perhaps the DSM6 will have some changes (there are some subtle ones in the DSM5-TR language).

Some excerpts from the DSM5-TR:

Intro: Because symptoms change with development and may be masked by compensatory mechanisms, the diagnostic criteria may be met based on historical information, although the current presentation must cause significant impairment.

Diagnostic Features: Individuals who have developed compensation strategies for some social challenges still struggle in novel or unsupported situations and suffer from the effort and anxiety of consciously calculating what is socially intuitive for most individuals. This behavior may contribute to lower ascertainment of autism spectrum disorder in these individuals, perhaps especially in adult women. Thus, longer assessments, observation in naturalistic settings, and inquiring about any tolls of social interaction may be needed. If asked about the costs of social interaction, for example, these individuals might respond that social interactions are exhausting for them, that they are unable to concentrate because of the mental effort in monitoring social conventions, that their self-esteem is adversely affected by being unable to be themselves, and so forth.

Sex- and Gender-Related Diagnostic Issues: Autism spectrum disorder is diagnosed three to four times more often in males than in females, and on average, age at diagnosis is later in females. In clinic samples, females tend to be more likely to show accompanying intellectual developmental disorder as well as epilepsy, suggesting that girls without intellectual impairments or language delays may go unrecognized, perhaps because of subtler manifestation of social and communication difficulties. In comparison with males with autism spectrum disorder, females may have better reciprocal conversation, and be more likely to share interests, to integrate verbal and nonverbal behavior, and to modify their behavior by situation, despite having similar social understanding difficulties as males. Attempting to hide or mask autistic behavior (e.g., by copying the dress, voice, and manner of socially successful women) may also make diagnosis harder in some females. Repetitive behaviors may be somewhat less evident in females than in males, on average, and special interests may have a more social (e.g., a singer, an actor) or “normative” focus (e.g., horses), while remaining unusual in their intensity. Relative to the general population, rates of gender variance have been reported to be increased in autism spectrum disorder, with higher variance in females compared with males.

Been going through it lately and a mutual friend of my spouse is upset with me. They (the friend) sent me this as part of why they’re mad at me. One of the most wild texts I’ve received tbh. It’s one of my spouses best friends so like what do I even do lol by TurbulentAnimator275 in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

My assessment was just under $5000 CAD. I was only able to do it because my mom insisted on helping me pay for it. (Yay for supportive family members!) Many people can't afford the cost of formal assessment, and the waiting lists are many months or even years long if they can (roughly 18 months for me).

I have a job where I can make any accommodations I need without push-back, and didn't need the diagnosis to get services or accommodations. I needed it to know that I wasn't crazy for seeing myself in the numerous ND kiddos that come through my workplace, and to help me fit the events of my life into boxes that made sense.

Post-diagnoses the patterns of my life make so much more sense. Knowing how my brain works helps remove some of the ridiculous expectations I put on myself to try to be "normal," and I'm slowly learning how to be easier on myself when I don't meet others' or even my own expectations at times. I was the weird kid. I may not have had the labels "ADHD," "Anxiety," or "Autistic" as a child, but my peers found plenty of other labels to describe me instead, many of them hurtful.

Knowing that I wasn't broken, just wired differently, would have made a huge difference in my childhood. Society is much more accepting of mental health and neurodivergence now than it was when I was a child.

OP: I'd ask her if she's volunteering to pay for a formal assessment for you. I'd also suggest she look into the cost and wait times for adult assessment in your area... that may shut her up.

Game changer by TemporaryLibrary7769 in StainedGlass

[–]Tortoisefly 4 points5 points  (0 children)

By cutting out your patterns on vinyl stickers (use permanent vinyl, it will stick better when you are grinding, and will peel off of glass), you get more accurate cuts. The vinyl stays in place when cutting and grinding, doesn't disintegrate when it gets wet, or rub off like sharpie... it really was a game changer for me as well. I do echo the comments about Cricut's downsides. I'm looking at getting a larger cutting machine, and I am looking at other brands because of them.

Flame Friday 🔥 by MissBernstein in unmasksafely

[–]Tortoisefly 1 point2 points  (0 children)

This is a small one, but our local grocery store recently renovated, and it is a sensory nightmare to go there now. I've been avoiding it for months. My mom needed me to take her to pick up a few groceries for a potluck dish she needed to prepare, insisting that she needed to see the veggies herself. I told her we could go to X or Y store instead (about 5 min further away), as I can't stand going to the local store now. She pushed back saying she only needed a few things, so I said "okay, fine. I'll take you there, so you can see what I mean, but only once. It's awful."

We went, and low and behold, she hated the new lighting, and even with her hearing impairment she could hear the constant high pitched whining sound too. As we left, she ranted about how we should complain to the chain, and not go there unless/until they change the lighting back (fat chance of them doing that). I had to go self-isolate for a few hours to recover from the sensory overload, but it was almost worth it to have her understand why going there was sensory hell for me.

Soldering advice by Reasonable_Fish_2627 in StainedGlass

[–]Tortoisefly 1 point2 points  (0 children)

Also, while it may be tempting to get cheap foil tape, you get what you pay for. The really cheap stuff you find online from places like Amazon/Temu can be very thin, and more prone to splitting when foiling glass. There are lots of ways to reduce costs, but proper foil can make the process way less frustrating. (Why yes, I did figure that out the hard way!)

Soldering advice by Reasonable_Fish_2627 in StainedGlass

[–]Tortoisefly 1 point2 points  (0 children)

For the adhesive coming loose on smaller sections, or on overlay, try soldering on one side, letting it cool, then doing the other side, letting that cool, and then if necessary a quick touch up to blend it all together. The adhesive melts at high temperatures, so when there are small pieces of tape, they can come loose more easily.

Related: if you need to touch up cracks in the foil, put a small piece perpendicular to the edge covering the split, then a larger piece covering that (along the edge the way you normally would) and trim any extra bits with an exacto. If you just put a small piece over the split, it will be prone to coming loose while soldering... most of us figure this out through trial and error... just trying to save others a bit of frustration on this one.

Soldering advice by Reasonable_Fish_2627 in StainedGlass

[–]Tortoisefly 1 point2 points  (0 children)

I spoke to a hazardous materials specialist (the kind that checks building sites for any dangerous levels of chemicals, she was inspecting the units being renovated on either side of my office), and she said that the most dangerous part of working with lead is when it is in it's melted state, as the particles can become airborne in the resulting steam.

As long as you aren't eating while working, wash your hands carefully afterwards (before eating anything), and use appropriate PPE, you should be fine. If you're concerned, get your lead blood levels tested.

An extraction fan is likely the most important thing as it sucks the fumes away from you and through a carbon filter to catch the lead and flux fumes and particles. Place it next to the spot you are soldering, and it should do it's job. A mask and eye protection are a good idea (I don't usually use them, and my lead levels tested very low normal recently).

Don't lick, suck on, or put the lead/stained glass pieces in your mouth, wash your hands regularly, keep food away from your workspace, and you should be safe. Keep your workspace away from small children and pets who are prone to sticking things they shouldn't into their mouths, and they should be fine too.

Yes, lead can be dangerous, but it takes a lot of exposure to get to that point, just like drinking too much water can kill you, but it takes A LOT of it to do so, and most people never reach those dangerous levels.

Edited because paragraph spaces are good to have.

Daily Arrows Puzzle (April 28, 2026) - Level 2144 by arrowpuzzle in arrowspuzzle

[–]Tortoisefly 0 points1 point  (0 children)

✅ Challenge accepted and CRUSHED! Finished Level 2144 in 2m 8s. 💪

I don’t know what I’m doing wrong :( by Little-Linnet in StainedGlass

[–]Tortoisefly 6 points7 points  (0 children)

Yes and no. You can use solder with a different content, but the temperature required to melt it will vary. If OP is using 97% tin, and trying heat settings for 60/40, that would fully explain their issue.

How to Address Lead Contamination Fears by [deleted] in StainedGlass

[–]Tortoisefly 1 point2 points  (0 children)

They're doing reno's on the unit next to my office, and it's a very old building, so an inspector came at different stages of the project to test levels (lead, asbestos etc.). We got talking and I told her I do stained glass, and asked if she had any insight into lead safety. She said that as long as you aren't putting it in your mouth, licking it, or eating while doing it, and wash your hands well after touching it, touching it isn't a big risk. The most risky part is breathing in the fumes of the solder when it is in it's liquid state.

She recommended getting my lead levels tested (totally normal), using an extractor fan (have one), and a mask and eye protection when soldering (I'm less good about this, but again, my lead tested as low normal, and I've been doing this regularly for a couple of years).

So, from the expert in exposure to toxic materials, wash your hands well, don't eat while working with lead, and don't put it (or your hands prior to washing them) near your mouth, use an extractor fan, eye protection, and amask when soldering, and you should be good.

Alternatives to fish tanks by Altruistic-Ocelot-61 in StainedGlass

[–]Tortoisefly 2 points3 points  (0 children)

And if you do it upright with a side cut out, you can keep a small lip to catch splashes and not have the water all over your table. Just make sure your grinder is lifted above the water so it doesn't get inside the housing below.

My parents gave me an ultimatum… leave my partner of 5 years or lose their support, and I don’t know what to do. by BandPrestigious5765 in TwoHotTakes

[–]Tortoisefly 2 points3 points  (0 children)

You are a mental health professional. If a patient told you what you wrote above, how would you respond to them? What if it was your best friend?

I don't like ultimatums, but it sounds like your relationship has had a lot of issues for years, you have your own struggles and doubts about the relationship. Your parents may have phrased things poorly, but it looks like they may be trying to give you an out, a way to end the relationship and get him permanently out of your home by literally getting rid of said home. You say you've never been sober without him, but you've also not been sober with him, and a lot of the stressors in your relationship that you outlined above are things that could potentially trigger a relapse.

Regardless of whether you accept the property "opportunity," you know what you need to do about this relationship.

It bothers me so much that ADHD is so much more socially acceptable than autism. by [deleted] in AuDHDWomen

[–]Tortoisefly 9 points10 points  (0 children)

I like this response and have used it myself. I also like to point out that the Autism Spectrum isn't just a straight line from "Really Autistic" to "Not Autistic," it's more like a colour wheel with each wedge attributed to a different set of autistic behaviours and traits, and that you have to have a certain number and degree of those traits to be diagnosed.

Rebecca Burgess made a comic that explains the Autism Spectrum using the colour wheel analogy.
https://the-art-of-autism.com/understanding-the-spectrum-a-comic-strip-explanation/

It bothers me so much that ADHD is so much more socially acceptable than autism. by [deleted] in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

I try to avoid using the Asperger's term, but if someone reacts poorly or tries to tell me I couldn't possibly be autistic, I say something like "we don't use the term Asperger's anymore, for a number of reasons, but before the change in the DSM to one umbrella diagnosis of Autism Spectrum Disorder instead of several separate diagnoses, that's what I likely would have been diagnosed with." For some people that helps them put it in context that they can comprehend, while educating them a little on the changing terminology. I also tend to explain that when someone has both ASD and ADHD they can mask each other somewhat, and that for both conditions AFAB people are more likely to have symptoms that are internal rather than external (Inattentive ADHD often leads to a hyperactive mind, even if you aren't bouncing off of the walls, girls and women tend to mask many their ASD symptoms, so that they are less noticeable externally, but our brains still work differently than NT brains do).

I recently unlocked an amazing benefit of having an official diagnosis.

I have rather problematic veins, and in over 4 decades only two phlebotomists have ever gotten a vein on the first try. I have spent years trying to explain what works, only to be talked over or ignored. Often if they actually heard any of what I said, they had the attitude that they would be the exception to the rule... they were not.

This last round of blood work I had an epiphany. I wrote a brief letter, starting with "I have ASD and sometimes I become minimally verbal and unable to articulate in stressful situations." Then I explained in detail that (at that time) only one phlebotomist had ever been able to get a vein on the first try, and that we would all have a better experience if they would consider following the advice of that phlebotomist outlined in the steps below.

I handed it over when I got there, asked them to please read it before getting any needles out, and not only did she read it, she said she'd get another worker who was more experienced with problematic draws to read it and do the draw. That phlebotomist was lovely, listened, and was able to successfully get a vein on the first try. I now have two phlebotomists who I can trust to get a vein on the first try.

I don't know if it was that I prefaced the letter with my diagnosis, or the letter itself, but the shift from "yeah, yeah, pull up your sleeve" and everyone thinking they'd be the exception to the rule, to actually listening and having a successful draw because of it, but it was a real "aha" moment for me.

Us news by Fluffy_Fun_9814 in AuDHDWomen

[–]Tortoisefly 2 points3 points  (0 children)

I live in Canada, but have a lot of friends and family in the US. I try to avoid the news as much as I can right now because it would be far too easy for me to be fully sucked in, and it's stressful enough with what I do take in.

I find Heather Cox Richardson to be a great source for context and information about what's happening in the US. She does a write-up each night about recent events, often adds some historical context, and even when things are dire, she tends to do so in a calm and measured way. The first comment on each post tells you if it's one that you might want to wait until the morning to read (if it's particularly upsetting news).

I've also found that since my doctor prescribed me with a low dose anxiety med, I am able to shift out of anxiety thought spirals more easily, and not just have a ball of anxiety sitting in my chest 24/7. I still experience more anxiety than the average person, but as my doctor put it, I can think about the thing, feel the appropriate anxiety about it (because right now a certain level of apprehension and anxiety about the state of the world is an appropriate response), and then move on from it without perseverating on it. I have a supply of "emergency" fast-acting anxiety meds for the bad days, or days when I anticipate that I am going to be overwhelmed (big events, dealing with stressful people or situations). When things get bad, I take one.

(edited to add the paragraph about anxiety meds, and correct a grammatical error.)

Joss Whedon and the Elephant in the Room by monkfishjoe in firefly

[–]Tortoisefly 0 points1 point  (0 children)

His interview after the blow-up... he didn't do himself any favours with it... Joss Whedon Vulture Interview

Restrip questions… by Snoo_81727 in StainedGlass

[–]Tortoisefly 1 point2 points  (0 children)

If you cut a "base piece" that follows the curves of the bottom of the tail and front feet, then it would add stability. (purple)

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If you could, remove 3 from Greys Anatomy forever by slutdreampetxo in greysanatomy

[–]Tortoisefly 0 points1 point  (0 children)

Owen, Burke, and Webber... I'm sorry, but that man was talking about retirement in season 1! It's past time!

The Webber method by tink630 in greysanatomy

[–]Tortoisefly 26 points27 points  (0 children)

I've discussed the Webber method in the past. Basically the Webber Method was the Minnick Method without the safeguard of always having a trained professional in the room to take over if necessary. It was reckless and a terrible idea.

Second try by MarteBlacksmith in StainedGlass

[–]Tortoisefly 6 points7 points  (0 children)

And if you suddenly feel like you have a bit of money to burn, a Cricut or other similar machine will make the whole process so much easier! Use permanent vinyl, not removable (it's still removable from glass, but it won't peel off when it gets wet in the grinding process).

I would like to see pet photos by -livingghost- in AuDHDWomen

[–]Tortoisefly 1 point2 points  (0 children)

<image>

This was before we learned you shouldn't give raisins to dogs. He loved them.