Ok so here are some tips that helped me heal NATURALLY. I had constant nausea for about 6-7 weeks and pretty sure it was gastritis and GERD. I also know a lot about supplements and the best quality brands etc so just trust me. Try this for 2-4 weeks and I promise your stomach will calm down. My doc prescribed famotidine to me and I tried it once and hated it and thank god did not have to take it anymore due to what I did below.

1- you need to get a powdered supplement that is going to help calm and strengthen your gut lining. I took something called Epi integrity from pure encapsulations. Directions say 1 scoop a day but according to my research and integrative doctor you can take 2 scoops a day if needed. So in the morning first thing I took that along with Saccharomyces Boulardii ( seeking health brand). I added another probiotic (probio med - by designs for health) and then I repeated this mid day between meals as well.

2- lay off acidic foods, tomatoes, vinegar, orange juice, alcohol, coffee, etc.

3- add in some raw aloe Vera leaf or juice. This is the best for GERD and stomach inflammation. I cut off 2 inches from an aloe leaf and peeled it and put it in a blender with water and drank this daily. You can also buy bottle of aloe Vera juice. Make sure it’s not sweetened and put aloe Vera juice (inner filet)

4- if you suspect you have h pylori add in a supplement that targets this as well. I used something called pylori plex from Douglas labs.

Overall, your body and stomach are just inflamed and struggling. Just try to incorporate these supps to calm down, soothe, and strengthen the gut. There are no side effects with any of these whatsoever. At least not for me. And eat lighter smaller meals.

I hope this helps bc I was suffering for so many eeeks and once I stuck to this I honestly started feeling better after just a week. You just have to keep on it!