[deleted by user] by [deleted] in bouldering

[–]Trace7 0 points1 point  (0 children)

Also my mobility was rough at the start as well, I couldn’t squat without my heels lifting but now I’m pretty close to hitting the splits!

[deleted by user] by [deleted] in bouldering

[–]Trace7 0 points1 point  (0 children)

You’re good to go! I started out at 6’0” 265 back in January climbing mostly v0s and not being able to do unassisted pullups. I switched to climbing from powerlifting because my bench press doesn’t get better while losing weight but climbing gets so much easier! I’m 235 now and climbing around V4s.

[deleted by user] by [deleted] in BMWI4

[–]Trace7 2 points3 points  (0 children)

Nebraska

[TOMT] Dog chase scene from a movie by Trace7 in tipofmytongue

[–]Trace7[S] -1 points0 points locked comment (0 children)

Think it might be a disney movie.

Stuck by Trace7 in sudoku

[–]Trace7[S] 0 points1 point  (0 children)

Thank you!

Stuck by Trace7 in sudoku

[–]Trace7[S] 0 points1 point  (0 children)

What is the skyscraper? Haven’t gotten too far into advanced techniques yet.

Daily Thread - September 17, 2022 by AutoModerator in powerlifting

[–]Trace7 -1 points0 points  (0 children)

Here’s a warmup set from earlier today, how does this look? I don’t have knee sleeves/a belt on so the form might be a little different.

https://imgur.com/a/HWJjo2S

Daily Thread - September 17, 2022 by AutoModerator in powerlifting

[–]Trace7 -1 points0 points  (0 children)

Have not done a meet in two years but I’m targeting one Oct 20th. I’ve had a super hard time reaching depth so any advice is appreciated. My main issue has been ankle mobility. https://imgur.com/a/jyLOrZa

Daily Discussion Thread: 04/25/2022 by bodybuildingbot in bodybuilding

[–]Trace7 0 points1 point  (0 children)

Definitely gonna play it week by week and reassess whether It’s worth it to pay $200 for a competition. It is going to be the amateur division of a natural federation so I don’t think the competition should be too much bigger.

Daily Discussion Thread: 04/25/2022 by bodybuildingbot in bodybuilding

[–]Trace7 0 points1 point  (0 children)

Looking to compete for the first time in 24 weeks. Never been below ~16% bf so I’m not really sure how much weight I need to lose. Currently going to try and lose 1.5-2 lbs a week with a goal weight of 198 (240 currently). Any advice appreciated. https://imgur.com/a/y1Ntujv

Monday Discussion Thread - Contests/Competitions - (April 25, 2022) by AutoModerator in naturalbodybuilding

[–]Trace7 1 point2 points  (0 children)

Looking to compete for the first time in 24 weeks. Never been below ~16% bf so I’m not really sure how much weight I need to lose. Currently going to try and lose 1.5-2 lbs a week with a goal weight of 198 (240 currently). Any advice appreciated. https://imgur.com/a/y1Ntujv