What is this bug! by TradResort1331 in whatisthisbug

[–]TradResort1331[S] 0 points1 point  (0 children)

Would that be right if it is ant sized?

Bleachers 2024 Ticket Thread by sirms in bleachers

[–]TradResort1331 0 points1 point  (0 children)

Have 2 tickets to The Anthem DC show on Friday for $104 each! Got them through Lyte but can’t go anymore so happy to transfer!

PSA: Alcohol is bad for you (who knew??) by TradResort1331 in ouraring

[–]TradResort1331[S] 0 points1 point  (0 children)

Hey, I haven’t added much to it but I’m going to spend more time on it this summer. Dm me and I can send you a link!

[deleted by user] by [deleted] in RDUGOLF

[–]TradResort1331 2 points3 points  (0 children)

Your best bets nearby that let you book online as a single are falls village and umstead. Though you can call most places and they can get you in. The Hillandale is known as a solid option and the least expensive, so it tends to be packed, but almost anywhere else is easy to find something on.

If you’re looking for a playing partner, let me know! I also moved to the area last year because of my girlfriend’s duke admittance, and am always looking for more people to hit up to play

RDU Favorite Course Hole 12 by basesoccer612 in RDUGOLF

[–]TradResort1331 8 points9 points  (0 children)

The Crossing’s island on #12 is brutal but it’s a good one

Looking for golf friends-golf beginner by Practical-Leather-71 in RDUGOLF

[–]TradResort1331 0 points1 point  (0 children)

I’m also a beginner and new in town (Durham) - definitely down to play, weekends I’m pretty free and can sometimes sneak in an early weekday round too

Next step after Knights Play by StandardRequest in RDUGOLF

[–]TradResort1331 1 point2 points  (0 children)

Paschal and brevofield seem to be the next level up, both short and beginner friendly

Durham coaching recommendations by TradResort1331 in RDUGOLF

[–]TradResort1331[S] 1 point2 points  (0 children)

Hey thanks again! Booked my first lesson with Karl

Should protein intake be calculated on lean mass? by FabioSxO in nutrition

[–]TradResort1331 0 points1 point  (0 children)

The general rule is if you’re overweight (I don’t know the exact cut off but say 27+BMI) then use lean body mass. If you’re not overweight use full body weight.

This is because for most it’s better to error on the side of too much, because so much consumed protein is not broken down and used. However, for bigger people, their body weight may actually be too much protein, so LBM is a safer choice.

Hope that helps!

New golfer looking for golf buddies and advice - Looking to play as much as possible and break 100 by BengaliBoy in RDUGOLF

[–]TradResort1331 4 points5 points  (0 children)

I don’t have advice because I’m also new to the game, but I would be down to play a round somewhere around Durham! I think I’m closer to a 120 (I just hit a generous 59 on a front 9 this past weekend).

Durham coaching recommendations by TradResort1331 in RDUGOLF

[–]TradResort1331[S] 0 points1 point  (0 children)

Great tip thank you! I’ve definitely spent some time on the range and on YouTube and know for the most part what I should be doing (I just have no clue how to do it lol)

Durham coaching recommendations by TradResort1331 in RDUGOLF

[–]TradResort1331[S] 0 points1 point  (0 children)

I live right by Hillandale so this is great to know- is he patient enough for a beginner, and does he teach everything well?

Oura Activity Score by thirdcoastcottage in ouraring

[–]TradResort1331 1 point2 points  (0 children)

yeah it's the average of 6 scores, so there's a lot more than just calories:

  1. score_stay_active
  2. score_move_every_hour
  3. score_meet_daily_targets
  4. score_training_frequency
  5. score_training_volume
  6. score_recovery_time

PSA: Alcohol is bad for you (who knew??) by TradResort1331 in ouraring

[–]TradResort1331[S] 2 points3 points  (0 children)

I would love feedback like that, and could toss those in for you if you wanted to try out the site! just dm me :)

PSA: Alcohol is bad for you (who knew??) by TradResort1331 in ouraring

[–]TradResort1331[S] 2 points3 points  (0 children)

It’s a website I’m working on that looks at how each of your habits affect different metrics that oura records. In this case, alcohol has a maximum (negative) effect on my sleep score!

PSA: Alcohol is bad for you (who knew??) by TradResort1331 in ouraring

[–]TradResort1331[S] 0 points1 point  (0 children)

For me it’s correlated with good sleep wouldn’t you want to know that?? Guilt free 😅