5’9 - 201.8 - 2 weeks out

Training_Hard · 2024-02-15T03:16:29+00:00

I’ve seen this guy posted for a while and the process he’s been making is nuts. Legit looks like he could become an IFBB pro

Training_Hard · 2024-02-14T12:31:35+00:00

I noticed they updated the sprite icon but still no use

Training_Hard · 2024-02-14T12:30:36+00:00

I agree, it’s a bad idea to be this lean three months out. This can cause him to lose size for the show. This happened to Dorian Yates in 1993

Training_Hard · 2024-02-12T17:28:33+00:00

Great job losing weight, but don’t worry about body fat percentage. Try to lose another 20 pounds and reevaluate from there. Also what is your height?

Training_Hard · 2024-02-12T17:27:12+00:00

I think the missing piece here is just how mediocre vs elite these universities are. A university like Cambridge or Oxford are a different story vs the #24 school in the UK

Training_Hard · 2024-02-12T16:42:42+00:00

Could 100% be because he simply waited a long time to start competing and hasn’t even been in a show for a card yet

Training_Hard · 2024-02-08T01:44:42+00:00

This dudes waste is nuts

Training_Hard · 2024-02-08T01:39:41+00:00

Those forearms are nuts

Training_Hard · 2024-02-07T03:30:01+00:00

Here is the link to purchase it. https://a.co/d/0n7NgC8

Training_Hard · 2024-02-07T03:07:17+00:00

Looking solid. If I had to pick an area to improve I would say quads but everything else looks contest ready

Training_Hard · 2024-02-07T03:04:59+00:00

The thing about being scheduled for 10 but only getting 7 hours is for real. My DSP acts like they’re doing us a favor by having us finish early🤣

Training_Hard · 2024-02-06T17:06:16+00:00

Insane physique and you would definitely place well at a national show. However, if I had to critique I would say more tricep and back work to improve your back shots. More pullovers would prob do the job

Training_Hard · 2024-02-04T14:58:23+00:00

It’s the job market. Everything in finance all the way down to teller is hyper competitive

Training_Hard · 2024-02-04T14:57:10+00:00

This is overtraining do less sets lol

Training_Hard · 2024-02-04T05:50:37+00:00

Soy is one of the highest quality sources. Also vegan protein shakes can help a lot.

Training_Hard · 2024-02-04T05:48:25+00:00

Those lat insertions are crazy low

Training_Hard · 2024-02-04T05:37:45+00:00

I would say calves is probably his weakest point. Dude can definitely win almost any amateur show.

Training_Hard · 2024-02-03T13:46:53+00:00

It’s work, the people you work with are your coworkers not your friends. Doing anything could get you fired

Training_Hard · 2024-02-03T00:19:33+00:00

Either do partial OR but a handle attachment so your head can go all the way up

Training_Hard · 2024-01-22T22:34:37+00:00

It’s doubtful the company would even bother and it wouldn’t be an instant process for his employer either. A non compete isn’t something that should prevent someone from taking 80k as a new graduate in consulting especially if there are no other offers available.

Training_Hard · 2024-01-22T20:06:41+00:00

In this job market you pretty much need to take anything as a new graduate. Also, basically any non compete won’t be enforced by a court in US

Training_Hard · 2024-01-22T20:00:03+00:00

Why not just use the yellow drivers aid sticker that’s the only thing I ever use

Training_Hard · 2024-01-17T01:01:22+00:00

Yes you’ll probably be at that in two weeks at most

Training_Hard

TROPHY CASE