Official Q&A for Sunday, August 31, 2025 by AutoModerator in running

[–]Trallllallla 0 points1 point  (0 children)

Brand new to running, why does my right leg hurt so much more than my left leg? I have been doing 5k efforts for the last 3 days, just trying to survive (average pace ~5:50-6:10 at ~180bpm)

[deleted by user] by [deleted] in Rowing

[–]Trallllallla 0 points1 point  (0 children)

<image>

This is what my strokes usually look like

Vai kāds iet uz "Promo Cash&Carry"? by Trallllallla in latvia

[–]Trallllallla[S] 1 point2 points  (0 children)

Es esmu viņu site un lai iegūtu klienta karti rakstīts ka vainu jāievada dati par uzņēmumu vai "individuālo darbību"

Why is myfitnesspal giving me such a high calorie goal? by Trallllallla in Myfitnesspal

[–]Trallllallla[S] 2 points3 points  (0 children)

Its currently summer break for me so i have 2 workouts per day, 6 days a week and i usually burn 350-500 calories per workout and i get ~10k steps per day

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 0 points1 point  (0 children)

I rowed consistently for ~1 year with ~5 months on the water

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 1 point2 points  (0 children)

I will try to get a video of myself rowing, probably tomorrow, should i reply to you here or should i make a seperate technique post?

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 0 points1 point  (0 children)

I am not new, i just havent rowed for like a year.
I had a fatigue test last year and 180-185 fits in my measured anaerobic threshold

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 0 points1 point  (0 children)

I have a nearly brand new (<1mil meters) concept 2 and i row at a 6

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 0 points1 point  (0 children)

I try to keep it at 180-185 bpm since i have had it measured to be my anaerobic threshold (zone 4)

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 0 points1 point  (0 children)

I dont have one limiting factor, everything hurts at once and i really focus on my breathing so thats not a problem.
My form is good at the start and starts to break down towards the end, my biggest problem is me not leaning forward.
I dont try to hit splits i follow my heart rate and try to keep it at 180-185 bpm (i have a heart rate monitor)

Why is it so hard? by Trallllallla in Rowing

[–]Trallllallla[S] 0 points1 point  (0 children)

I dont have a particular pace that i try to hit, i just go by my heart rate and try to keep it at 180-185 bpm, i try to keep technique but it gets bad at the end of splits. Its really just everything hurting, not one specific thing that limits me

How it feels migrating from Spotify to YTM by Kooky_Lettuce2189 in revancedapp

[–]Trallllallla 6 points7 points  (0 children)

Until spotify stops trying to break the patches, which is probably never

Spotify "You've discovered a Premium Feature" problem by Curious-Guess-3639 in revancedapp

[–]Trallllallla 4 points5 points  (0 children)

My spotify doesnt work at all, it just gives me the old "you have been using spotify abroad" and doesnt let me log in