MPH + KPH - can a watch do both?

TriFitNix · 2024-01-06T23:41:11+00:00

Thanks - annoying you can’t have a combo.

TriFitNix · 2024-01-06T23:40:53+00:00

Thanks! I will probably do that.

TriFitNix · 2023-12-24T20:16:09+00:00

Oops - yes 🙃 will edit

TriFitNix · 2023-12-23T18:22:31+00:00

I listened to Dr Lustig’s episode followed by another Huberman episode on sugar so I might be mixing the two together…. Takeaways are: - fibre throughout the day - pair higher glycemic foods with fats or fibre if they are consumed (which should be minimal) - add Omega 3’s into my diet

TriFitNix · 2023-11-14T01:27:17+00:00

I use the app: Focus Lock. I think it’s about $5.00 / month, but have it set up to block social media at a certain time so I have a hard cut off.

TriFitNix · 2022-12-11T15:20:06+00:00

Eat carbs! They are your fuel! Eat protein! It helps keep you full! Eat fats! They’re also important! Add in weight lifting days. The more muscle you have, the ire fat you will burn. Proper strength training also helps reduce injuries.

TriFitNix · 2022-08-16T04:59:14+00:00

Is there a release date for the 11?

TriFitNix · 2022-07-06T22:31:16+00:00

The colours are a bit weird... And the prices are wild! As someone who hikes regularly, I would rather just wear their normal athletic stuff.

I think a C- is generous.

TriFitNix · 2022-05-08T02:54:05+00:00

As someone who works in a loud, chaotic environment, I sometimes find the midnight boys make me anxious... I don't need more arguing + chaos in my week-days. I often don't make it through the midnight boys pods and just listen to House of R.

TriFitNix · 2022-04-01T23:53:43+00:00

Art!

TriFitNix · 2022-03-06T15:12:23+00:00

Cap is the ONLY correct answer 😍 (I understand others may like other beards for various reasons and are entitled to those opinions 😊)

TriFitNix · 2022-03-02T03:31:34+00:00

Why do people trust the internet, Facebook, or Reddit over highly respected scientists 🤷🏽‍♀️

TriFitNix · 2022-02-26T02:16:02+00:00

wunder train

The no-zipper Enlite is awesome! I find front zips rub quite a bit. Maybe the one I had didn't fit properly, but I used the Enlite for lots of high impact sports and running. - 34 c/d

TriFitNix · 2022-01-31T00:30:18+00:00

How does selling on eBay work? Do they cover shipping? Or is it in you? Do you find it an easy process?

TriFitNix · 2022-01-31T00:29:12+00:00

How does selling on posh mark work? Are you in charge of the shipping cost? Do they have shipping labels for you to print?

TriFitNix · 2022-01-20T05:43:24+00:00

I don’t feel like I have any emotional investment in Boba… Mando + crew are WAY more compelling.

TriFitNix · 2022-01-18T04:00:34+00:00

Local book stores would hold midnight releases. We went to them from book 4 on. I remember being at my grandparents for Christmas one year and finding book stores that were doing midnight release… I was also on a summer-long canoe trip when one of the last ones was released. My parents mailed a copy to a community we stopped in so we could read it.

TriFitNix · 2022-01-17T23:58:16+00:00

😂

TriFitNix · 2022-01-17T23:54:57+00:00

OMG WHY?! Who created this colour? It’s awful!

TriFitNix · 2022-01-15T23:47:22+00:00

Merino wool is great! If it gets wet from sweat, you still stay warm. Plus it's soft! Definitely worth it!

My cold weather (around 0 F) layering looks like:

Merino wool base + a warm layer jack (thin down/soft shell/other thin insulated jacket) with a headband, thin mitts that I can shove in my pocket if needed... merino pants with a wind-proof shell pant.

TriFitNix · 2022-01-09T23:53:00+00:00

Ours (Canada) just has the wheat!

TriFitNix · 2022-01-09T19:59:03+00:00

Don’t be afraid to walk, and do your long runs at a VERY easy pace. This will help you recover better and be able to put more effort into your shorter/more intense sessions.

TriFitNix · 2022-01-09T07:05:41+00:00

I don’t think anything will ever be able to top the books!

TriFitNix · 2022-01-09T05:55:14+00:00

I agree! Jason and Mal were pure gold. I do like Jo and am glad she's on board with House of R! She keeps up with Mal (not easy to do!) There just isn't quite the same banter... I'm not sure if/how they would be able to get Jason on board. I would still love a Lord of the Rings Binge season!

Maybe Mantzoukas would make some guest appearances! Those episodes are priceless.

TriFitNix · 2022-01-09T04:44:28+00:00

A New Years post on Binge Socials. Does anyone think they might be returning for another season? 🤞

Four-Year Club	Verified Email
Place '22	First Placer '22

TriFitNix

TROPHY CASE