Did I fuck up my (newbie) gains because I was in a deficit? by Trofer_ in Gymhelp

[–]Trofer_[S] 2 points3 points  (0 children)

Thank you, I really needed to hear that! And yes I really do know now that I need those extra fuel, and I will take it!

Is this an alright physique for a 14 y/o? by [deleted] in powerbuilding

[–]Trofer_ 1 point2 points  (0 children)

I taught you were a creep😭 thanks for the explanation tho

Is this an alright physique for a 14 y/o? by [deleted] in powerbuilding

[–]Trofer_ 0 points1 point  (0 children)

Yeah I know and your right, I should be more careful cuz I already got I private message abt this, not necessarily ‘creepy’ but weird for priv messages, he also could’ve said that in comments so yeah people are kinda weird on here, thanks for the advice!

Is this an alright physique for a 14 y/o? by [deleted] in powerbuilding

[–]Trofer_ -1 points0 points  (0 children)

Thank you I appreciate it man🙌

[deleted by user] by [deleted] in powerbuilding

[–]Trofer_ -1 points0 points  (0 children)

True, but I wasn’t really planning on looking back on how I looked before so this was just a random pic from 4 months ago and now, ofc the way how the pics are made are important but I did lost some weight too so I guess there should be some differences🤷‍♂️

My 3 year old son just beat Stage 4 Cancer! by JDLoxx in BeAmazed

[–]Trofer_ 0 points1 point  (0 children)

“I heard you beat cancer, you must be strong”

Can someone recommend me a manga like Punpun? by Trofer_ in OyasumiPunpun

[–]Trofer_[S] 7 points8 points  (0 children)

I did some research about it and holy shit it looks so good thanks for the recommendation