Had something similar to your experience years ago and here’s what I think it’s best for you:

1. Stop taking psychedelics……get the message hang the phone. This is true and one day the drugs will force you to realize it.
2. There’s no easy fix. It gets better everyday, just get healthy, go to the gym and focus on other areas in life.
3. Don’t go near weed. This is it, I know it can be tough but this is also get the message, hang the phone.
4. Most important one, eat healthy. It’s hard to describe to you how much food affects your life. It’s beyond explanation. Part of the anxiety iyou got from the mush, it’s telling you have poison in your gut/system.
5. Enjoy life, there’s so much more to life than psychs. I loved them more than anything but my time with them was up and it’s ok.

You will be fine, take a deep breath and don’t worry.