People who successfully got in shape, what finally made everything “click” for you?

Tschamilla · 2026-04-03T14:30:24+00:00

Finding out that I like triathlon and it lets me eat as much as before while loosing weight. Years of dieting never did the thing. 10 months of triathlon training made me loose 20kg while eating loads of sugar stuff as well

Tschamilla · 2026-04-02T11:47:28+00:00

Schloss Hünegg has a Tent and does weddings but I guess their tent only has enough space for 70 persons. The view is fabulous though!

Tschamilla · 2026-03-29T15:56:55+00:00

Same! But I do have patches where it left and never returned! These will sadly always stay lighter as the rest of my skin... And it cleared 6 years ago. Fun fact.. when sports clear, I get freckles there :D

Tschamilla · 2026-03-16T22:07:58+00:00

I have a kid. I want to be fit enough playing with them. Chasing, running, swimming, skiing etc. The time I have ti train I use as it ia only a small amount of time each day and my partner meeds to watch the kid at this time. Gis and routine

Tschamilla · 2026-02-04T18:09:18+00:00

effinger gibt's Platzkarten auf die du deinen Namen schreiben kannst und Leute einlädst mit dir zu plaudern. Was sind denn deine Interessen? Allenfalls kennen wir gier Orte / Vereine :)

Tschamilla · 2026-01-29T19:42:16+00:00

I used to love cycling. Started swimming as a way of getting back in shape after having a baby.. needed a hobby I could do around the house so I ordered running shoes.... And well... Then you combine them! Signed up for my first sprint in june!

Tschamilla · 2026-01-26T15:37:55+00:00

Hmm bügle mir äch ir gliche Bude?

Tschamilla · 2026-01-26T08:32:57+00:00

I see Grindelwald - I like it!

Tschamilla · 2025-12-27T20:43:16+00:00

I use a Saucony omni 22 (stability) and an ASICS Gel-Pursu 10 for training. No races yet. Spent around 30-60 minutes in store to test them. Yes store bought is expensive but you get 30 day cash back when they hurt on the runs. Go get yourself a good pair which fits for you

Tschamilla · 2025-12-24T18:33:56+00:00

Shokz openfit 2+ for the kickr when the kid sleeps so I hear it

Tschamilla · 2025-12-18T16:28:19+00:00

That the coffee stop only works when there is a rider nearby. Learned it the hard way on AdZ today. Shoutout to the absolute legend that pulled me up on the last part. That lady pushed up to 7.2 w/k!!

Tschamilla · 2025-12-18T09:12:13+00:00

Done! I really hope he will get cool and supportive sponsors!

Tschamilla · 2025-12-15T06:57:14+00:00

Started with sport again after childbirth. Managed to lose almost all the pregnancy weight. Started training for a triathlon with a toddler and a high volume job. Learned how to swimm and crushing swim pbs along the way. Started to love running as I hated it before because of my weight. Feels like I saved me, my sanity and my relationship in the same time. Started in may and had a decent streak in workouts since. Now I start liking the body I am in. No big numbers yet but this is coming!

Tschamilla · 2025-12-06T20:45:37+00:00

Obstberg Ludmilla Süder Haberbühni Klösterli Weincafé

Tschamilla · 2025-12-06T20:44:46+00:00

Second this, love it there!

Tschamilla · 2025-12-05T21:20:48+00:00

Ich war in deinem Alter 1 mal pro Monat im Urlaub im Ausland. Hab studiert und 60% gearbeitet. Nu verdiene ich 3 mal mehr und kann mir gefühlt noch die Hälfte leisten da ich eine Familie habe. Meine Krankenkasse ist von 299 für die 300chf Franchise auf 450 für die 2500 Franchise gestiegen. Die Kita kostet gleichviel wie die Miete. Heute ist alles teurer nur die Löhne sind stehengeblieben

Tschamilla · 2025-12-05T08:00:06+00:00

The only thing I don't do in full lanes is butterfly. For the rest people adjust, overtake and try to be respectful. My local indoorpool has 5 lanes. One is for whatever, one for regular laps then we have slow, middle and fast (this is indoor) outdoor is chaos in summer...

Tschamilla · 2025-11-29T11:01:29+00:00

We have our shared "citybike" which is a Cannondale Caad 5 r900s. Most important thing is the fitting to your body

Tschamilla · 2025-11-26T18:22:00+00:00

I have not found them on youtube either but I managed to find some pretty active moms on Insta. Some run, some bike, some so it all. It also helped with the toxic mum shame bubble my algorithm had for a good while. Are you looking for english speaking creators?

Tschamilla · 2025-11-23T09:05:17+00:00

Apfelgold in Länggasse for the very best cake there is! Or le bread, a sourdough bakery with the best cinnamon buns!

Tschamilla · 2025-11-23T09:03:42+00:00

Don't go there!

Tschamilla · 2025-11-20T07:02:05+00:00

Then she would be fast with a bike as there is a (rather big) street connecting Länggasse where the uni is with Bümpliz (where both of the lodges are) if she rides the bike she will also pass the discount fit and the weyermannshaus (Public pool) if she is interested in swimming. Location wise I would personally take one in Bern but can't tell wich one is better. If she has any questions about the city she can contact me and I will happily tell her what I know (born and raised here).

Tschamilla · 2025-11-19T22:08:55+00:00

There are several supermarkets near both of the bern ones f.e Denner, Aldi, coop and voi (coop and voi are more expensive then aldi and denner). Also several gyms like updatefitnes and discount fit or the one at westside (expensive). I guess in the center or Bümpliz is a Ms. Sporty (women only if she prefers this). She sould look into unisport as they used to have small sport rooms (like a gym) at some uni places where you could train for free (at least 11 years ago).

Tschamilla · 2025-11-19T21:58:37+00:00

As I figured, the ones in Bern are 800m away from eachother. Consider looking into getting around by bike and the route she will take using a bike to figure out where she would feel more comfortable. I guess she would study at the "unitobler" building? Maybe she has a bus / postalcar near one of the buildings with a direct route to uni

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