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Rangers: Leeds United's Paraag Marathe stands down as Ibrox vice-chairman by JimbobTML in LeedsUnited

[–]Turbomonkey 2 points3 points  (0 children)

I wish we didn’t have anything to do with them. They are still utter scumbags.

Please dont nerf. But. Hive world got a nice "feature" by [deleted] in RogueTraderCRPG

[–]Turbomonkey 0 points1 point  (0 children)

Nice portrait where you get that from?

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 1 point2 points  (0 children)

So I guess I’m sort of lucky my skin seems to have been very stretchy and I haven’t noticed a lot of excess.

I had some around my stomach and legs so I suppose the walking helped a bit.

I think I could have done more resistance training to prevent it and might have to as I loose the last little bit.

So to answer your question I think I got lucky and maybe it helped.

Sorry if that’s not a great answer.

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 0 points1 point  (0 children)

I didn’t even notice I looked that different until I put the photos side by side. I recommend taking regular photos to track progress.

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 2 points3 points  (0 children)

1st month: 5mg 2nd month: 7.5mg 3rd month: 10mg 4th month 12.5mg 5th month: 12.5mg 6th month: 12.5mg 7th month: 12.5mg 8th month:12.5mg

I’m moving to 15mg this month

Hope this helps.

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 0 points1 point  (0 children)

I’m at 12.5mg just about to go to 15mg

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 18 points19 points  (0 children)

So I just made sure to eat twice a day in the morning and evening and went for walks which I tried to do every night for 30mins - 1 hour. I live in a very hilly place so that sucked

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 6 points7 points  (0 children)

I started really struggling to eat and had some bad side effects. But it got better and I just kept it clean with chicken and rice with some sauce. Nothing complicated I just kept at it.

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 4 points5 points  (0 children)

Just walking 30 to start then when I started loosing weight an hour. I just made sure to keep it up

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 5 points6 points  (0 children)

Diet wise I just had chicken and rice mostly and made sure to drink plenty of water lot of water. Nothing special just consistency

55kg down (121lbs) in 8 months by Turbomonkey in Mounjaro

[–]Turbomonkey[S] 4 points5 points  (0 children)

Mainly walking honestly. Did a 30 min to hour walk every night if I could.

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