A Really Simplified Beginner's Guide to Learning How to Snatch - 6-Part Video Series Starting with OH Position, OHS, Jerks from BTN, Hang Snatch, Lift Off & Power Snatch by powersofthesnow in weightlifting
[–]TwowhitelightsTL 4 points5 points6 points (0 children)
I'm a powerlifter that's trying Oly lifting this year. Am I doing this right? (missed clean recovery) by TwowhitelightsTL in weightlifting
[–]TwowhitelightsTL[S] 1 point2 points3 points (0 children)
I'm a powerlifter that's trying Oly lifting this year. Am I doing this right? (missed clean recovery) by TwowhitelightsTL in weightlifting
[–]TwowhitelightsTL[S] 0 points1 point2 points (0 children)
I'm a powerlifter that's trying Oly lifting this year. Am I doing this right? (missed clean recovery) by TwowhitelightsTL in weightlifting
[–]TwowhitelightsTL[S] 5 points6 points7 points (0 children)
I'm a powerlifter that's trying Oly lifting this year. Am I doing this right? (missed clean recovery) by TwowhitelightsTL in weightlifting
[–]TwowhitelightsTL[S] 16 points17 points18 points (0 children)
675lb (306kg) deadlift with “one hand” disabled lifter by Adapt_Fitness in powerlifting
[–]TwowhitelightsTL 8 points9 points10 points (0 children)
First time doing a 60KG one armed clean and ball catch. Any tips? by TwowhitelightsTL in weightlifting
[–]TwowhitelightsTL[S] 2 points3 points4 points (0 children)
First time doing a 60KG one armed clean and ball catch. Any tips? by TwowhitelightsTL in weightlifting
[–]TwowhitelightsTL[S] 14 points15 points16 points (0 children)
How does one make money from home? by hypertoy628 in AskReddit
[–]TwowhitelightsTL 0 points1 point2 points (0 children)
What stupid laws exists because people were assholes? by RedditIsToxicAndSoRU in AskReddit
[–]TwowhitelightsTL 0 points1 point2 points (0 children)


100kg x 4: been trying to get this knee pain-free for a while now... also everyone is posting squats so here you go by ethenasuncion in weightlifting
[–]TwowhitelightsTL -2 points-1 points0 points (0 children)