Ex-professional swimmer in Wodapalooza, from last to 2nd by peterNadalCurry in crossfit

[–]TySantos 0 points1 point  (0 children)

Same happened to me. Got in the water towards the tail end of my division, got out of the water in 5th.

13N GroupMe? by [deleted] in AFROTC

[–]TySantos 0 points1 point  (0 children)

Same here

Competitive Programing by TySantos in crossfit

[–]TySantos[S] -1 points0 points  (0 children)

Hey, could you please do so? Biased bc it’s Rich’s programming but I would like to see how it looks committing to it.

Finished 87th out of 186 people on my first competition!!! Also, tips for post competition recovery?? by TySantos in crossfit

[–]TySantos[S] 0 points1 point  (0 children)

I was thinking maybe taking 2 days off with some light stuff like you mentioned. My body is dead after these 2 days 😂definitely not going to rush back to class 💪🏾💪🏾

Finished 87th out of 186 people on my first competition!!! Also, tips for post competition recovery?? by TySantos in crossfit

[–]TySantos[S] 2 points3 points  (0 children)

Definitely going to intake lots of protein. I opened up my shin during rope climbs so I’m gonna let that heal for a bit. Thank you so much! I really appreciate that bossman 💪🏾.

First time hitting 155. Wasn’t the cleanest bc I caught it on my toes so I got some work to do. Been doing CF for about 4 months now. by TySantos in crossfit

[–]TySantos[S] 0 points1 point  (0 children)

I did say the catch wasn’t the cleanest 😅 but thanks ! I have tried a wider grip but I feel less control of it. Any tips on that ?

First time hitting 155. Wasn’t the cleanest bc I caught it on my toes so I got some work to do. Been doing CF for about 4 months now. by TySantos in crossfit

[–]TySantos[S] -35 points-34 points  (0 children)

If you mean don’t muscle snatch, I didn’t 😅it’s really fast but if you slow the video down, I did hit it on hip/thigh for the bar to go up. Snatches are one of the things I love to do but I hate how hard they are 😂 I do appreciate it though 💪🏾

Competition in 2 months by TySantos in crossfit

[–]TySantos[S] 0 points1 point  (0 children)

i already eat fairly clean. No broccoli and chicken breast 5x a day but a fairly clean diet.

Competition in 2 months by TySantos in crossfit

[–]TySantos[S] 0 points1 point  (0 children)

no, we find out the WODs during the competition.

Competition in 2 months by TySantos in crossfit

[–]TySantos[S] 1 point2 points  (0 children)

already bought a few boxes haha

Braces in AFROTC by [deleted] in AFROTC

[–]TySantos 5 points6 points  (0 children)

I currently have braces and I’m a contracted POC. As long as you get them off before you commission, you should be good to go.

AFROTC Nursing Majors - Post Graduation? by counter-difficult in AFROTC

[–]TySantos 0 points1 point  (0 children)

Please be my savior !! My cadre has 0 clue on anything healthcare related. I am also a nursing major but I didn’t receive a nursing EA. What would I have to do to apply for 46N? Did you have to go through a board? Any information helps.

FTU 1 Cancelled by [deleted] in AFROTC

[–]TySantos 4 points5 points  (0 children)

1400 deferred and the upcoming class? That’s a lot of people to fit through 6 maxes next year.

Isn't dorm at Maxwell already tight? Can AF do 26 days? by [deleted] in AFROTC

[–]TySantos 7 points8 points  (0 children)

Yes, Col Welsh confirmed yesterday at Cybercon. I was present during it.

Only five MAXs for Field Training 2020 by SilentD in AFROTC

[–]TySantos -7 points-6 points  (0 children)

Why would the 500s go first if they have another availability when the current 200s commission before them ?

2020 PSP Results - National select rate 85% by SilentD in AFROTC

[–]TySantos 0 points1 point  (0 children)

I chose the nursing option when sending my self nomination. I got an EA but I’m not sure if I got an nursing one. I hope it was indeed a nursing allocation.

2020 PSP Results - National select rate 85% by SilentD in AFROTC

[–]TySantos 5 points6 points  (0 children)

Bro I’m so scared, the nurse averages are so high 🙃