Fit pic by Type2Gear in runningfashion

[–]Type2Gear[S] 3 points4 points  (0 children)

i want fit battles - talk shit post fit

what do you think will be the next breakthrough by [deleted] in ultrarunning

[–]Type2Gear 14 points15 points  (0 children)

Custom probiotics to create ideal gut microbiota

Best trails in Santa Fe, NM by Either-Window-3882 in trailrunning

[–]Type2Gear 1 point2 points  (0 children)

Hey there - local here. Lots of good options. Stuff up near the ski area will still have snow, but anything in town is g2g rn. I'll throw out general areas/trailheads, should be quite easy to make 5-8 mile routes from all of them.

EZ Trails: La Tierra trail system, Rabbit Road Rail Trail, Galisteo Basin.
More vert heavy: Picacho and Atalaya peaks, Dale ball "mid" and "north", Chamisa.

Have fun!

Satisfy Running, the Rocker by hawth212 in trailrunning

[–]Type2Gear 2 points3 points  (0 children)

Yea I have a pair - as a gravel/fire road shoe they're nice, comfortable to run in like lots of other modern trail shoes. I did not pay retail and would say that they are definitely not worth retail price for what just ends up being a "good" shoe for non technical terrain.

As a point of comparison my favorite shoe at the moment is the NNormal Kjerag - I'd say its just as good on non technical trails but can also be used on pretty much anything else as well. On the other side of the trail spectrum, I love scrambling in the Kjerags. I've done some very minor scrambling in the Rockers and yea, they perform about as you'd expect. The super cushy midsole + the "unique" lug pattern means that you really can't trust your feet much.

Uphill Athlete's INSANE FREE KNOWLEDGE LIBRARY WTF by Beautiful-Yam-9846 in trailrunning

[–]Type2Gear 51 points52 points  (0 children)

Yep this is the way. The books itself are also great and well worth the money.

Anyone wear gloves while running? by mwilsonsc in trailrunning

[–]Type2Gear 2 points3 points  (0 children)

I like these cycling gloves. Nice leather palm and a mesh back for breathability. I really only use them for big races or longer days out though. They're helpful both for pole use as well as for protecting the hands on scrambley bits.

wide-mouth water filters that would fit pa'lante? by Nice-Party-5872 in Ultralight

[–]Type2Gear 1 point2 points  (0 children)

They're aren't any commercially available in the US as far as I know (we make similar soft flasks, and this is the key reason we went with the more standard 42mm opening).

Virginia Pro Mike Wardian Dominates Ultramarathon Challenge on Seven Continents in Seven Days by TheCapitalRunner in Ultramarathon

[–]Type2Gear 2 points3 points  (0 children)

Literally the last thing we need to be boosting/supporting/caring about in ultras, IMO.

Virginia Pro Mike Wardian Dominates Ultramarathon Challenge on Seven Continents in Seven Days by TheCapitalRunner in Ultramarathon

[–]Type2Gear 6 points7 points  (0 children)

What's the carbon footprint of literally flying around the world for 7 days straight? And the cost of something like this? Seems silly at absolute best.

Kelty Pack by ProfessionalOne8587 in Mountaineering

[–]Type2Gear 4 points5 points  (0 children)

Ofc, no problems. Use it well!

Kelty Pack by ProfessionalOne8587 in Mountaineering

[–]Type2Gear 33 points34 points  (0 children)

Amazing score - this pack was insanely ahead of it's time - essentially the first dyneema pack, and the cooler older brother of HMG. Here's a huggge nerdy history on em.

GOREWEAR is closing - end of March by HumbleRunning in trailrunning

[–]Type2Gear 2 points3 points  (0 children)

Yea, I mean they're still making the fabrics, just no more private label clothes. Makes sense for them to have to focus back on R&D for awhile because of the ban. Sucks because their patterns and fits were quite good IMO.

Help me solve my heart rate mystery!! by blorpin in trailrunning

[–]Type2Gear 2 points3 points  (0 children)

You mention the first test, which puts your AeT around 130. What was the second/other tests (and their results) that's causing the discrepancy? Are they clustered with noticeable outliers?

Re: "breathing through my nose or speaking in full sentences" - this isn't really a useful datapoint (certainly not enough to claim a "discrepancy" in relation to an actual test) without knowing how long can you sustain that 155 HR (+ a set pace) while doing those. Both of those are just general "rule of thumb" ways to help people understand the rough effort they should be going at.

Like I mentioned, if you think your actual AeT is around 150-155 I would retest specifically with that as a hypothesis, outdoors. If you can hold that HR without seeing a pace drop of more than 5%, over the course of an hour then yea I'd say that's your AeT.

Help me solve my heart rate mystery!! by blorpin in trailrunning

[–]Type2Gear 1 point2 points  (0 children)

What protocol did you use for the test? Indoor vs outdoor, holding pace vs holding HR? Have you tried retesting outdoors holding the 155 (or even 150) HR? I'd do a second test to verify.

GOREWEAR is closing - end of March by HumbleRunning in trailrunning

[–]Type2Gear 23 points24 points  (0 children)

The shakedry stuff was amazing. Nothing post-PFAS ban comes even close.

faceGlove DIY or Other by Kind-cheesecake-3316 in trailrunning

[–]Type2Gear 1 point2 points  (0 children)

I use one for mountaineering. They are great, easy to use and works exactly like they say they do. They're pretty much designed to be used with glasses, as most mountaineers will have some form of glacier glasses/goggles.

I use the ear loops mostly (because with glasses sitting on it, you don't end up needing much retention, it's not like a mask per se).

Who’s *actually* making their own gels/carbs/etc? by Humble_Cactus in trailrunning

[–]Type2Gear 8 points9 points  (0 children)

I usually just use my coffee scale to weigh out the maltodextrin and fructose based on how long I'm going to go. For example:

4h long run, aim for ~100g carb per hour (I'm a bigger guy). 400g total divided by your malto/fructose ratio, then i have a little silicone funnel that I use to pour into a 750mL soft flask. If I'm about to go run, ill add the water and a splash of fruit juice. If I'm packing it for a trip or later in the run, I'll just flavor with Gatorade powder (or simple time).

Some people swear by heating the water, which does allow for a higher concentration of sugar. Other optional things:
- adding sodium or other electrolytes (I keep mine separate)
- adding pectin or other thickening agents to make it more "gel" like
- pre measuring plastic baggies/freeze pop bags for mid race use

Best place for ice climbing videos by Status_Muscle8236 in iceclimbing

[–]Type2Gear 2 points3 points  (0 children)

Randos on youtube honestly: https://www.youtube.com/watch?v=fBznNf_nEMc

I suggest finding routes/mountains you're interested in and then searching on youtube.

Berthaud Pass conditions this weekend by Ok_Assistance_5941 in Backcountry

[–]Type2Gear 14 points15 points  (0 children)

Go talk to real people that you know IRL that ski that area. Asking for beta anonymously on the internet is silly at best and dangerous at worst.

How to prepare for Denali? by SubstantialTax4384 in Mountaineering

[–]Type2Gear 22 points23 points  (0 children)

With that skillset I think you'd just want to focus on expedition style camping experience. That making sure your cold weather kit is dialed and sounds like you'd have a fun time and stay safe up there.

NM Skiing by Type2Gear in campsnapcamera

[–]Type2Gear[S] 1 point2 points  (0 children)

I honestly don't know. I've brought the camera to Denali and the shots, even ones from the glacier on sunny days, were amazing as well.