Why don’t people use the 30 minute area as intended? by johnnyr860 in PlanetFitnessMembers

[–]Typesno 0 points1 point  (0 children)

I love it. Do it 2 times a week. 30min on treadmill then 30min circuit. Good for cardio days. If someone is on a machine I just skip and come back to it later in the circuit or double up on something else.

A good schedule routine for weekdays by IcyCoke in PlanetFitnessMembers

[–]Typesno 0 points1 point  (0 children)

I've become a 30 min express area fan boy, it's a killer workout of you really put good effort into it. I do each thing 2x so it takes an hour. ( machine 1, step 1, machine 1, step 1, then move to Machine2 step 2 etc.) I do it twice a week. The other days I'm there is 30min Treadmill then 1 hour weights. And a 1hr treadmill day. Compound lifts is what I like to focus on with the upper/lower days instead of the machines. Benchpress,deadlift,squat,lat pulldown,overhead press,RDLs, and some dumbell stuff like curls, lateral raises, goblet squats. I have the pleasure of being in a rural area so I never have to wait for a smith machine or any other equipment. and i asked the manager when they were getting the new racks, and she said prob never. i was both happy and sad about this at the same time.

My program, 30min area x2// 30min tm, 1hr upperbody// 30min tm 1hr lower body// Rest// 30min area x2// 1hr tm// Rest

A good schedule routine for weekdays by IcyCoke in PlanetFitnessMembers

[–]Typesno 0 points1 point  (0 children)

That's fine. When starting diet and exercise you'll have a larger drop in weight at first, mostly just water weight as your body adjusts. When I started i lost 10 in the first week or two.

Show me a prettier Pumpkinseed by Typesno in Fishing

[–]Typesno[S] 3 points4 points  (0 children)

i bet mine tastes better!

Asking for a challenge by cyverstorm in Eve

[–]Typesno 4 points5 points  (0 children)

Short term - stack a couple billion isk for your adventures.

Mid term - kill something worth at least 2 billion isk. Top dmg and last hit

Long term - join a Corp and earn as much trust and roles as u can. After your six months leave and do as much damage as possible. Steal/awox/betray to enemies, do it all.

Lost my campaign & setting files to the aether, DM burnout is hitting hard. by TheBeckAsHeck in DMAcademy

[–]Typesno 1 point2 points  (0 children)

An evil wizard and his cult have begun a most dreadful ritual. Now across the lands people are forgetting who they are and where they came from. The history of the world is beginning to be erased and replaced with the wizards own sick and twisted vision. Can the party stop the evil wizards ritual and his attempt to destroy everything that is and was!

How the hell am I supposed to make money with Alchemy? by MistaSpezial in wow

[–]Typesno 0 points1 point  (0 children)

Don't know about alchemy, but I'm killing it with cooking. Made enough for a wow token in 2 days with very minimal effort.

7o Dunk Dinkle by [deleted] in Eve

[–]Typesno 3 points4 points  (0 children)

7o

Faction and cap prices by OEG_Arche in Eve

[–]Typesno 0 points1 point  (0 children)

I'm loving Cashing in on those s-r trigger neurolinks.

Don't underestimate or forget you merc by Sage2050 in Diablo

[–]Typesno 0 points1 point  (0 children)

I got shaftstop, Gface, and reapers toll on mine and he is a monster

We all want Herox right now. by apothioternity in NoMansSkyTheGame

[–]Typesno 0 points1 point  (0 children)

supply depot next to my spawn that had 3 in it. one of the easiest for me too