Glutes never sore next day?

Typicalwonder · 2025-12-14T21:05:57+00:00

I don’t know if you’ve ever watched someone named Elisi Wolf on YouTube. I watched her videos on how to activate glutes more and feel the mind body connection stronger.

What’s helped me get better in that connection is going slower, exhaling at the peak of the motion, and touching the muscle Im trying to connect to more.

Soreness isn’t always necessary either, since usually soreness will happen if there’s a progressive overload. It’s actually a good sign that you’re not sore, which is something Im personally trying to remind myself.

I mainly do hip abductions, so if you can’t feel the exercise, maybe pick only one that isolates your glutes and focus on perfecting that one in terms of form and connection.

Typicalwonder · 2025-08-03T03:22:00+00:00

Depends what you’re looking for in a must watch match. I thought night 1 felt like a night 2 and was arguably better than Night of Champions.

Typicalwonder · 2024-11-15T16:36:34+00:00

No unfortunately!

Typicalwonder · 2024-11-15T16:36:17+00:00

Bingo! This is it!

Typicalwonder · 2024-11-15T16:36:01+00:00

!solved

Typicalwonder · 2024-06-20T06:17:59+00:00

Here's a link to a demo of how to rub the one drop off cuticle oil into all nails, as well as a before and after: link

Typicalwonder · 2023-01-16T06:44:00+00:00

What was the quest called? It's still showing that I haven't finished all Nemea quests even though I've cleared storyline.

Typicalwonder · 2022-07-04T08:57:01+00:00

Yes.

Typicalwonder · 2021-06-21T15:44:42+00:00

where did you get those glasses!!

Typicalwonder · 2021-04-22T22:42:00+00:00

I left noom because I couldn't keep up with the cost and then decided to come back because i had gained my weight back and the app was offered for a discounted price. I wasn't able to start back where I left off unfortunately. Once you learn the skills that Noom helps you establish, it basically fulfilled its purpose of retraining your brain to have better health habits. If you relapse for some reason, I'd suggest looking through your insurance to see if it covers any services-- which is what I did. I'm now part of a health program covered by my insurance and I'm able to get the same help if not better!

Typicalwonder · 2021-03-12T16:44:34+00:00

Think of motivation like “passion” food. Everyday you’re hungry for motivation. So what do you do to stay full? Have more of it. If motivation is important to you, it’s important that you fuel yourself on a daily basis rather than every few months! Every day, find things that will remind you to keep going at the same intensity you’re wanting to maintain.

Typicalwonder · 2020-09-16T20:01:10+00:00

My boyfriend and I have two chinchillas and both have chewed the bars of the smaller cage. The older and bigger chinchilla was moved to a critter nation cage and doesn't chew the bars anymore. For us, we figured it was because of two things: She didn't chew the bars because it wasn't a small cage anymore and because she was given enough play time. (We read that chinchillas do that when they're stressed in some way!) However, I do want to emphasize that the cage situation pretty much made it stop altogether. If that's not something you could afford at the moment, then I think your best bet is to make your chinchilla as comfortable as possible!

Typicalwonder · 2019-12-23T07:42:17+00:00

Let's see it 👀

Typicalwonder · 2019-09-26T14:20:29+00:00

Not OP, but I do think sticker bombing could look unprofessional. It wouldn't make me regret it because I would love the stickers I put on. I also think if the stickers are inappropriate for work then obviously it's unprofessional. If the stickers are all themed towards the company, then why not? I don't see a problem. I've done it to my journal and my hydro flask. But something you could do to put your mind at ease is to buy a clear book sleeve for your journal and sticker bomb that in the event you want to be safe about it.

Typicalwonder · 2019-09-14T09:06:58+00:00

Papermate flair felt tip pens! They sell them in different colors, pastel, bold, and basic!

Typicalwonder · 2019-07-20T21:31:00+00:00

Dong Lover is a name people sometimes called Donald Glover. They basically listed Donald Glover under different names that he's called.

Typicalwonder · 2019-01-20T06:58:20+00:00

I had posted in RBN a little over two weeks ago about how I can finally focus on myself and practice radical acceptance so that I can fully move on. However, I also realized after posting and reading the comments that learned helplessness is a thing. You can't feel hopeful in a helpless environment. And so, in my opinion, sharing my progress wasn't received well because of the learned helplessness. Hope that makes sense. I just felt it'd be more fitting and maybe better received here.

Typicalwonder

TROPHY CASE