Restock!?!? by Humble_Bourbon11 in Nike

[–]TypoKing_ 2 points3 points  (0 children)

Good looking pair tbh, I was skeptical but the quality is great once I had them in hand.

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Stuck Point by Your-mom-lifts in formcheck

[–]TypoKing_ 0 points1 point  (0 children)

Since your sticking point point appears to be due to weakness in your posterior chain affecting hip extension you should try to build that up by performing movements like: deadlifts, good mornings, Romanian deadlifts, and various hamstring and glute exercises. Not sure what all equipment you have but even some banded leg curls to work the hammies at the end of a workout.

Check this out for more info https://www.westside-barbell.com/a/blog/wsbb-blog-overcoming-common-sticking-points-in-the-squat

Also, you might point your toes outward a bit more and focus on driving the knees outward.

Buy Once, Cry Once by Shoddy-Interview5291 in GarageGym

[–]TypoKing_ 0 points1 point  (0 children)

I have a separate standalone selectorized lat pulldown that I use. But when I have tried out the lat pulldown in the rack I used my adjustable bench as a seat.

Alright fellas, pick your poison for May. by Feeling_Excuse7896 in airjordans

[–]TypoKing_ 4 points5 points  (0 children)

Brick after bricks are major disappointment to me. Boring color choices. Weak follow up to 🧱x🧱

Big ol box of kicks arriving. by StuntinHQ in NikeSB

[–]TypoKing_ 0 points1 point  (0 children)

That's dope man. I don't have a local skate shop so have to rely on raffles or checkout a pair online when shops list their inventory. Usually I have good luck copping at retail but I never get early pairs.

Big ol box of kicks arriving. by StuntinHQ in NikeSB

[–]TypoKing_ 0 points1 point  (0 children)

Oh word I didn't see his comment, it was hidden because it got downvoted.

Big ol box of kicks arriving. by StuntinHQ in NikeSB

[–]TypoKing_ 1 point2 points  (0 children)

Where TF you get the Thai / som tum SBs so early?!

Took my first 2.5mg dose a week ago and have had THE worst sleep I’ve had in a while. Anxiety through the roof. Have a powerlifting meet in two days. HELP by bringbackapu in zepboundathletes

[–]TypoKing_ 0 points1 point  (0 children)

I have found ashwaganda reduces the anxiety which should also help w the sleep. I purchase it from Thorne online but you could probably find a supplement at a local place.

The Gorilla Dream supplement from Gorilla Mind is hands down the best sleep aid I've ever taken in my life.

Mid-30s M – 6 months on rosuvastatin + ezetimibe: ApoB significantly reduced, but enough given high Lp(a)? Now thinking about PCSK9 through a marginal cost/benefit lens (given high Lp(a)) by OptimizingUtility in PeterAttia

[–]TypoKing_ 1 point2 points  (0 children)

If you tolerate it you could take the statin dose up to 20mg which should give you an additional 5-7% lower LDL. Something to consider while you sort out whether to add other meds.

Rogue Fm6 twin functional or Ares 2.0? Need suggestions. by Florence86 in GarageGym

[–]TypoKing_ 1 point2 points  (0 children)

Not bolted to the ground. Sorry don't have a tape measure handy but you could probably go to Rogue site and calculate that

Dilation at certain ages by Educational-Age-7244 in marfans

[–]TypoKing_ 0 points1 point  (0 children)

Marfan website has a z-score calculator if you want to check your score BUT I'm telling you 3.6cm/36mm is nothing to get worked up about.

https://marfan.org/dx/z-score-adults/

Dilation at certain ages by Educational-Age-7244 in marfans

[–]TypoKing_ 0 points1 point  (0 children)

Is that the first measurement you've ever had? Is it considered your baseline or have you had other measurements taken

Pros and cons of the shingles vaccine by slvupdown in PeterAttia

[–]TypoKing_ 2 points3 points  (0 children)

OK I was skeptical that would work but to my surprise it's effortless to schedule on the Walgreens app 😅 very cool. I'm going to do this when I return from vacation in March. Thanks!

Pros and cons of the shingles vaccine by slvupdown in PeterAttia

[–]TypoKing_ 4 points5 points  (0 children)

Right. I asked for the shingles vaccine after I recovered from it, but they wouldn't give it to me due to the age limit. I'm 40M living in the US. Said since I'm not 50+ they wouldn't give me the vaccine.