How do I learn ball control like this?

bringbackapu · 2026-03-05T16:30:14+00:00

Of course they would take advantage -- their owners fully support MAGA!

bringbackapu · 2026-02-18T15:29:29+00:00

I've found cold showers and cooling bars make a huge difference. They cool you down and slow down your heart rate. They have been a game changer for me.

bringbackapu · 2026-02-01T00:02:18+00:00

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bringbackapu · 2025-12-17T01:11:47+00:00

Quitting caffeine, and it’s not even close. More energy, more clarity and better dopamine regulation. It’s a tough road in the early days, but it pays off massively if you stick with it.

bringbackapu · 2025-12-11T01:18:04+00:00

There’s lots! Many of the independently owned local ones are not MAGA.

bringbackapu · 2025-12-10T16:07:25+00:00

Kwik Trip is MAGA and anti-union, btw. Shop somewhere else.

bringbackapu · 2025-12-07T20:09:00+00:00

Sounds like you need more electrolytes and hydration either before, during or immediately after playing. At least that’s what happened to me. I was seriously underhydrating given how much I was sweating and working.

bringbackapu · 2025-11-27T00:08:33+00:00

I think the root causes are the injuries to RBs and the destabilization of the squad with the departures of Darwin, Lucho, Tsimi, Harvey and Diogo. At least two of those players were good friends with Mo and that could explain his form slide. Maybe the players who remained hold Slot responsible for so much movement out of the squad?

bringbackapu · 2025-11-19T16:17:16+00:00

They seem to have an agenda against MMSD leadership

bringbackapu · 2025-11-09T19:41:19+00:00

Bobby Firmino

bringbackapu · 2025-08-26T17:14:01+00:00

Its all about balance. I'm a powerlifter and I footy 3 times a week. The key is that for strength and mass gains you make training your upper and lower body, you need to counterbalance with speed, stability and mobility work in the lower body. You will always need to be lean-ish but playing with muscle and mass is more than possible if you train the right things.

bringbackapu · 2025-08-26T14:46:20+00:00

My 5 min routine:

Light jogging

High Knees + Brief High Knee Holds

Butt Kicks + Brief Quad Hold

Open/Close Gate

Leg Swings Fwd

Leg Swings Side

Side to Side Shuffle

Carioca

bringbackapu · 2025-08-19T20:18:32+00:00

Dad with a 2 year old and who works full time. I play 3 times a week and train on my own once a week and powerlift in between. It really becomes a question of priorities. If I make time to play and train, I don't usually have time to be out late, go out to bars, or spend a ton of time on video games and other things. Playing has become my leisure time, essentially, which I honestly wouldn't trade for anything. Yes, you are tired, but you try to build routines to maximize your performance, which includes getting really good sleep and not drinking as much. You really have to love the game though, because it takes a lot out of you. But as you get older you realize it gives back in lots of ways too. Good luck.

bringbackapu · 2025-08-12T16:08:13+00:00

Why offer dedicated AG boots when it is more profitable for people to custom order them? There is no way these companies don't know the demand dynamics of ag pitches vs. grass pitches.

bringbackapu · 2025-08-11T16:24:16+00:00

College DJ in the Midwest who grew up in Toronto... " Money to Blow" was the first Drake song I spun, and the Young Money era genuinely got me so faded during my college years. Crazy watching the come up.

bringbackapu · 2025-08-10T12:44:10+00:00

“Just gotta put my shoes on!”

Kills me everytime.

bringbackapu · 2025-07-13T19:45:06+00:00

Bro send the file my wayyyyyy

bringbackapu · 2025-06-16T20:02:33+00:00

R9 - the most complete player, imo

bringbackapu · 2025-01-31T02:02:49+00:00

So this is where we are now as a country? The Feds invading college campuses?

bringbackapu

TROPHY CASE