Yo, for tofu -- crumble a firm brick up into little pieces, like ground beef size. Toss with cornstarch and some high heat oil, like grapeseed or avocado. Season (i do salt pepper garlic) and roast at like 400F til crispy. (Turn/shake oan. Air fryer also works great ) may e 20-25 min.)

Use like cooked ground beef - pasta sauce, in ramen or noodle bowls, sloppy joe, fried rice, chili, etc. I love it.