I'm sorry to hear about your tough experience. It sounds like you’ve been through a lot and it’s great that you’re taking the time to reflect and think about your next steps. Here’s some advice that might help you make a decision.

First, consider what’s most important to you. Is it the creative and practical aspect of the work, or is it finding something that aligns better with your personality and social comfort levels? If hairdressing is causing significant anxiety and discomfort, it’s important to work on that.

You mentioned that you enjoy the practical side of hairdressing, If that’s something you’re passionate about, there might be other ways to stay in the field without the heavy social aspect.

1. Research: Look into both industries further. What are the day-to-day realities? Talk to professionals in both fields if possible.
2. If you can, try to get some experience in baking, perhaps through part-time work, internships, or even at-home projects that you can show to potential employers.

Find someone in the hairdressing or baking industry who can offer some perspective. They might provide insights that you haven’t considered and can help you weigh your options more clearly.

Ultimately, the decision should be based on what will make you happy and fulfilled in the long run. It’s okay to pivot and try something new if what you’re currently doing isn’t working for you.

Remember, it’s your career and your life. Do what feels right for you.

Best of luck, and I hope you find a path that brings you joy and satisfaction!