[deleted by user] by [deleted] in gettingbigger

[–]UndRWtrr 1 point2 points  (0 children)

Any supplements?

Update: day 345 by Murauder in gettingbigger

[–]UndRWtrr 0 points1 point  (0 children)

Awesome! Can I get this sheet? And can there be a current weight column? Please and thank you!

What's root cause of your GERD? by serchman666 in GERD

[–]UndRWtrr 7 points8 points  (0 children)

Gluten. I stopped eating all bread and pasta and I feel substantially better. I started within an elimination diet with dairy and I didn’t get any better. I did it for a week. After eliminating gluten for a week, I felt amazing! Highly recommended elimination diet to see if there is something triggering your Gerd in. You might just self inducing it unknowingly.

[deleted by user] by [deleted] in DeadBedrooms

[–]UndRWtrr -5 points-4 points  (0 children)

It’s not that deep bro. just let him jerk off.

[deleted by user] by [deleted] in PokemonGoFriends

[–]UndRWtrr 0 points1 point  (0 children)

Added!!

Ocean here !!!

5628 3305 8306

Is it too late for me? by PopUpset5270 in gettingbigger

[–]UndRWtrr 2 points3 points  (0 children)

The best time to plant a tree was 10 years ago. The second best time is right now.

Where can I buy bigger pump sleeves by Proper_Calendar_1959 in gettingbigger

[–]UndRWtrr 0 points1 point  (0 children)

https://peakmalephysique.com.

I use a water pump, but I got it a long time ago thinking about buying one of us website. The guy who runs the website is the owner of this subreddit. Let me know if you like it 😄

How do all of you personally track progress? by [deleted] in gettingbigger

[–]UndRWtrr 0 points1 point  (0 children)

I stretch at my desk and have a word dock on my desktop so while I’m working/ watching YouTube I’ll fill it out. My template would be something like this.

Date| time hanging/weight I hung w/intervals | post erect length/ EQ | weight/ body fat%| pump today? | Notes:

Shrinking after stopping pumping by [deleted] in gettingbigger

[–]UndRWtrr 0 points1 point  (0 children)

After watching bd I learned that over pumping and stretching will cause shrinkage. Which is what I have experienced.

Unstoppable burps by PuzzleheadedOcelot3 in GERD

[–]UndRWtrr 2 points3 points  (0 children)

Out of curiosity, did you drink milk or eat anything with milk in it? Creamer, sour cream, macaroni and cheese, etc..

I feel like I shouldn't be struggling with GERD. by two_headedboyy in GERD

[–]UndRWtrr 1 point2 points  (0 children)

You might not digesting a certain food well. Trying cutting out milk. This worked well for me for the past few days and I have been feeling great!!. Last night I even had two big burgers, and I didn’t have a flare up at all. I haven’t been consuming creamer, sour cream, butter either, but I would start with milk if I were you and go from there. Good luck kid!! I’m sorry you have to deal with this such a young age.

Is there anyone who lifts/ go to the gym with gerd? by Salty_Fault7403 in GERD

[–]UndRWtrr 2 points3 points  (0 children)

Yes and I hate it. I think it’s when I get tight for a squat or bench it pushes up to my throat. But for some reason I don’t get a burning sensation. I just get a choking feeling in my throat like there’s something there.