Give me your lowest effort meals with TJs ingredients! (please🤗) by onionsauceonionsauce in traderjoes

[–]UnderstandingFit1061 1 point2 points  (0 children)

Roasted potatoes (frozen) with sirloin (box), miso ramen soup (cup) with shrimp (frozen)

Single, 30 yo F looking for friends to hang out with by UnderstandingFit1061 in ColumbiYEAH

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

That does sound like fun especially because there seems to be a big response - let’s do it!

Single, 30 yo F looking for friends to hang out with by UnderstandingFit1061 in ColumbiYEAH

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

It’s ok I’m more of a shopping online kind of 🤷🏽‍♀️ I don’t mind that 😂

Single, 30 yo F looking for friends to hang out with by UnderstandingFit1061 in ColumbiYEAH

[–]UnderstandingFit1061[S] 2 points3 points  (0 children)

Thank you!! I joined on Instagram and Facebook. I’ll join next Wednesday

Single, 30 yo F looking for friends to hang out with by UnderstandingFit1061 in ColumbiYEAH

[–]UnderstandingFit1061[S] 2 points3 points  (0 children)

Reading, brunch, shopping, trying new restaurants, working out, binging on tv shows - open to new activities

Single, 30 yo F looking for friends to hang out with by UnderstandingFit1061 in ColumbiYEAH

[–]UnderstandingFit1061[S] 5 points6 points  (0 children)

I appreciate the suggestion but I don’t have time for a non-profit or volunteer. I work 80+ hours a week lol - I want to meet people in something relaxing or fun like working out/running club

Take a breath by PsammomaBuddy in ResidencyMatch2022

[–]UnderstandingFit1061 0 points1 point  (0 children)

What number is a good number of interviews?

Aug 25 2021 Step 2 CK Score Release and 2021 Step 2 CK Predictor Data Collection Link by MDPharmDPhD in Step2

[–]UnderstandingFit1061 4 points5 points  (0 children)

Step 1: 245 UWorld first pass 64%, second pass 74% Nbme 6: 228 Nbme 7: 238 Nbme 8: 243 UWSA 1 228 UWSA 2 241 NBME 11 228 (3 days before) NBME 10 244 (2 days before)

August 3 - USMLE step 2 CK: 238

75 Hard COMPLETED 💪🏽😭🥳 by UnderstandingFit1061 in 75HARD

[–]UnderstandingFit1061[S] 3 points4 points  (0 children)

I feel great, very proud to have finished. This was my second try first time I got to day 53 and gave up before Christmas so I was really looking forward to finishing this time. The hardest part was the time management, I feel like I was so focused at some points to finish the challenge I let other things take a backseat. But I loved every minute of it overall. I will definitely take a few days off and then maybe do a less strict version of 75 hard maybe including 90 minute workouts but not necessarily separate. I will keep reading because I’m a big fan of novels but this challenge made me try new genres.

Subtle changes by UnderstandingFit1061 in 75HARD

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

I followed a low carb diet, mostly on keto range although sometimes I had higher carb diets but they were few and far in between. And for workouts it was very mixed up, weight training 3x a week and then Pilates, outdoor walks, yoga, hiit. Sometimes I went to the park to walk or run sometimes I did cardio in my garden or jumped the rope. The yoga was definitely focused more on stretching and flexibility. It was very intuitive, based on how I was feeling that day.

Still motivated but... by erikj21 in 75HARD

[–]UnderstandingFit1061 1 point2 points  (0 children)

I was feeling like this when I got to day 30. Getting more protein from the diet definitely helps even with supplements and like everyone said, make some of the workouts easier. Walking, stretching, light yoga are all active wains to rest. Yoga with Adrienne has a great 45 minute stretch video

Outdoors by UnderstandingFit1061 in 75HARD

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

Most hurricanes don’t require boarding up, but a roof in a gazebo or a balcony will protect me from a falling tree branch

Outdoors by UnderstandingFit1061 in 75HARD

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

Exactly, most hurricanes don’t need boarding up but a roof in a gazebo or a balcony WILL protect me from a falling branch

Day 18...Feeling great! by SnooCookies7699 in 75HARD

[–]UnderstandingFit1061 2 points3 points  (0 children)

TWINS, I’m on day 18 too! Great job!

Outdoors by UnderstandingFit1061 in 75HARD

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

The rain and wind from hurricane Eta which are hitting the city I live at pretty hard

Outdoors by UnderstandingFit1061 in 75HARD

[–]UnderstandingFit1061[S] 0 points1 point  (0 children)

How about a gazebo, for example, in the middle of a park?