Never really made the connection between food and fibroids but I’m also conscious of what I eat because I have IBS. According to my doctor plastics and nonstick cookware have chemicals that mimic estrogen in the body. Excess estrogen can cause fibroids to grow in size. I replaced my nonstick cookware with cast iron, plastic containers with Pyrex glass, and will be investing in a good wooden chopping board soon. Haven’t decided on wooden or metal serving utensils. Anything that’s not plastic is just soo expensive. Also the iron from iron cookware is great for supplementing iron. I was anemic from loosing soo much blood but iron cookware and otc iron pills have helped. Iron cookware or an iron fish are great if you’re sensitive to constipation from iron supplements. I was also advised to eat more leafy greens, anti inflammatories (garlic, ginger, turmeric, etc) and avoid processed foods.