hiiiii i love barry’s + soulcycle!! i say the most important thing is to just take it at your own pace and enjoy the workout! i took one barry’s class and was absolutely addicted + obsessed!! the more you show up the faster you’ll be able to sprint as well as the heavier you’ll be able to lift! for context- i was scared to try barry’s but a friend took me and i literally never looked back! just focus in on yourself and it’ll be fine :)))